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8 Reasons Your Butt Itches Like Crazy

8 Reasons Your Butt Itches Like Crazy

When your butt itches, it is embarrassing and can leave us feeling like we aren’t as fresh as we’d like to be....

Why You May Have Pain In Your Butt

Why You May Have Pain In Your Butt The proverbial expression “pain in the butt” refers to something causing annoyance or frustration. A pain in...

How To Lose Stubborn Fat

How To Lose Stubborn FatWhile losing weight can be a difficult task in itself, there are some parts of the body that collect fat...

Take Your Gluteus Maximus to the Max!

Take Your Gluteus Maximus to the Max!Attention all ladies aka Buff-ettes!In case you haven't noticed, 2014 has been the Year of the Booty....

How To Tone Your Butt

How To Tone Your ButtBuild a sexy butt and legs, tone your core with these simple exercises below.These exercises are perfect to do at...

The Brazilian Butt Lift Exercise

The Brazilian Butt Lift Exercise Brazilian women are famous for their gorgeous bodies, especially their butts! But you don't have to be born in Rio...

Pilates Butt Workout

This 25 minutes workout is designed to reshape the glute muscles, lift the buns, and develop a toned, curvy backside through a combination of...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

This Beautiful Story Might Just Save Your Relationship

This Beautiful Story Might Just Save Your Relationship Bryan Reeves is a former US Air Force Captain who woke up one day and realized something...