How 5 Minutes of Meditation a Day Can Change Your Life

It was circa 2007 and as I crossed the US-border the customs officer asked me what I did for work (your typical routine question) When I told him yoga teacher, he proceeded to ask in the same monotone and slightly stern voice “Is it true that to be a Yoga Zen Master you have to […]

How 5 Minutes of Meditation a Day Can Change Your Life Read More »