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Stress Relief From Playing The Piano

Lately, I’ve been hearing, “Your music is so calming. Why aren’t you soothed?” Honestly, if I could play the piano 24/7 and not have...

How 5 Minutes of Meditation a Day Can Change Your Life

It was circa 2007 and as I crossed the US-border the customs officer asked me what I did for work (your typical routine question)When...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Who are you to judge the life I live?

Who are you to judge the life I live? I know I'm not perfect -and I don't live to be- but before you start pointing fingers...make...