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This Simple Technique Helps Control Nervous Shaking

This Simple Technique Helps Control Nervous ShakingWhen you get nervous - such as before an exam or a presentation – you might notice your...

How to Know If Your Child Has Asthma? 15 Common Signs and Symptoms

How to Know If Your Child Has Asthma? 15 Common Signs and SymptomsAsthma in children usually can’t be detected in a day or...
8 Home Remedies For Asthma Symptoms

8 Home Remedies For Asthma Symptoms

Asthma is a common health problem for more people all the time. Often asthmatics depend on medications to treat their symptoms, but...

A Super Trick to Get Back to Sleep Fast

Super Trick to Get A Good Night's Sleep and Get Back to Sleep FastThe basic needs for humans are air, food, water, and shelter;...

Breathing Problems: Causes, Tests, and Treatments

Breathing Problems: Causes, Tests, and Treatments By Stephanie DawsonThere is no worse feeling than trying to breathe and feeling like your lungs just can't get...

Benefits of Deep Breathing

By: Andres CarvajalEdited By: Stephanie DawsonDeep and slow breathing techniques are commonly used in the treatment of a...

One Minute Meditation

One Minute Meditation.I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video,...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Why You Should Date Someone Who Isn’t Your Type

Why You Should Date Someone Who Isn’t Your TypeWould you dare to date someone who is not your type? People often ask about the...