4 Things Happy People Do Before They Get Out of Bed Each Morning If your alarm clock buzzes and you rush to get ready for work, you might end up feeling stressed and hurried the remainder of your day. How you wake up is such an important part of the day, so just take an […]
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How to Stay Happy When Those Around You Are Not By Jennie Lee No one likes conflict. And when those around us are unhappy about something it is easy to take it personally, especially when they are blaming us for their unhappiness! The most typical responses are to try to make the problem go away
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There are days when we have to work at upping our happiness factor, thank goodness there are some healthy, natural ways to boost your body’s serotonin level and naturally boost your happy! Taking a walk outside admiring nature is a great way to do it, as is eating cayenne peppers, leafy greens, and many more.
