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20 Foods That Are Excellent Sources of Energy

20 Foods That Are Excellent Sources of Energy

Energy levels are directly determined by the type and quantity of food you eat. Energy increases productivity and maintains alertness during the...

How Tantra Techniques Helped With My Eating Disorder

How Tantra Techniques Helped With My Eating DisorderLike many others, I didn't even know that I was suffering from an eating disorder until a...

Body Weight Changes When You Stop Getting Lucky

Body Weight Changes When You Stop Getting LuckyModern living is busy, technology-rich, and stressful. Unfortunately, this can make it very difficult for partners to...

Engage Your Core Muscles The Right Way With THIS 10 Minute Abs Circuit Workout

Engage Your Core Muscles The Right Way With THIS 10 Minute Abs Circuit Workout When you think of exercise for the abdominal muscles, the first...

Get Your $exy Waist With 10 Minutes Booty Shaking Waist Workout

Get Your $exy Waist With 10 Minutes Booty Shaking Waist Workout Whittle your waist Tiffany Rothe's 10 min Booty Shaking Waist Workout found on YouTube...

How Much Protein To Eat At Breakfast To Burn Fat and Build Muscle

How Much Protein To Eat At Breakfast To Burn Fat and Build MuscleProtein is the body’s basic building block. It is integral to the...

How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources

How to Get Enough Protein If You're Vegetarian: 10 Awesome SourcesIf you've adopted a vegetarian diet, you're one smart cookie. Compared to carnivores, studies...

9 Signs You May Be Smarter Than the Average Person

9 Signs You May Be Smarter Than the Average PersonIntelligence is certainly a valuable trait. Scientists have been attempting to pinpoint the traits of highly...

How Much Water Do You Need To Drink Daily, Based on Your Weight?

How Much Water Do You Need To Drink Daily, Based on Your Weight?Making water consumption a part of your normal routine is necessary for...

What Every Woman Should Know About Breast Density

What Every Woman Should Know About Breast DensityMany of you have probably heard about breast density and it’s importance during a mammogram which is...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Women Reveal the Real Reasons They Text Naked Photos of Themselves

Women Reveal the Real Reasons They Text Naked Photos of Themselves

The question is, why do you do it? It's very common these days for young women, especially, to text naked photos of...

10 Things Men Do In Bed That Women Hate

10 Things Men Do In Bed That Women Hate There are many things men do that women hate. Leaving the lid off the toothpaste, or...