body fat

Optimal Testosterone Levels Are Essential For These 8 Reasons

Testosterone, also known as “T”, is a hormone produced in the body that stimulates strength, size and masculinity. The hormone, found mainly in the testes for men and the ovaries for women, typically decreases by one percent or more a year after the age of 30. Testosterone is infamous because of the many physical and

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Make This Plastic Wrap Bandage Before Bed and Be Amazed by Your Waistline in the Morning

Make This Plastic Wrap Bandage Before Bed and Be Amazed by Your Waistline in the Morning

Ladies, let’s be completely honest for a moment: you can eat healthy, be active, seem to do everything right, and still have a problem with body fat. But don’t fear; there is hope! Wrapping your stomach with plastic wrap, a bandage, and a simple cream at night is a great way to flatten your stomach.

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Here’s How Your Extra Weight Affects Your Brain Size

Here’s How Your Extra Weight Affects Your Brain Size [nextpage title=”…”] Recent studies have shown clear links between obesity and a variety of illnesses, including diabetes, high blood pressure, heart disease and even cancer. New evidence indicates that a high body mass index, or BMI, is also associated with changes in the brain that can

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The Many Benefits of Coconut Oil you Didn’t Know About

The Many Benefits of Coconut Oil you Didn’t Know About There is a cooking oil that is used widely in the Phillipines and many other tropical climates but rarely in Western cultures like the United States. This undiscovered oil helps protect you from heart disease, cancer, and a number of other degenerative condition, improves your

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