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8 Things You Should Never Do After 30

8 Things You Should Never Do After 30Things to Quit Doing When You Hit Your 30sOnce you hit 30, your body begins to undergo...

7 Common Mistakes People Make That Make Them Look Older

7 Common Mistakes People Make That Make Them Look OlderSmoking cigarettes, excessive consumption of alcohol, and overexposure to the sun without SPF protection are...

11 Ways Your Body Changes In Your 30s

11 Ways Your Body Changes In Your 30s It's widely believed that the issues of middle-age don't happen until you're in your 40s. However, most...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

10 Questions To Ask Before Getting Married

10 Questions To Ask Before Getting MarriedWedding season is just around the corner and marriage should not be taken lightly. If you are planning...