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8 Foods To Never Eat If You Have An Autoimmune Disorder

8 Foods to Never Eat if You Have an Autoimmune Disorder

There are more than 80 types of autoimmune disorders. Although they are known with different names, the symptoms of the autoimmune disorder...
20 Foods That Are Excellent Sources of Energy

20 Foods That Are Excellent Sources of Energy

Energy levels are directly determined by the type and quantity of food you eat. Energy increases productivity and maintains alertness during the...

Treating Diabetes With A Healthy Diet And Specialized Treatments

In 2010, approximately 215,000 Americans under the age of 20 were living with either Type I or Type II diabetes, according to the U.S....

Top 8 Best Healthcare Apps 

The nearly universal spread of the smartphone has had its impacts on every sector of the U.S. economy and changed our daily...

Practical Ways Family Caregivers Can Empower Their Loved Ones

An estimated 44 million family caregivers currently reside in the U.S. providing care for a loved one, from transportation to appointments to...
Alkaline Foods To Prevent Heart Disease, Obesity, And Cancer

Alkaline Foods To Prevent Heart Disease, Obesity, And Cancer

Regular consumption of processed foods and junks interferes with the pH levels in the body. This usually impacts on your immune system...
Lower Your Blood Pressure With a Daily Cup of this Fruit

Lower Your Blood Pressure With a Daily Cup of this Fruit

Did you know you that can lower your blood pressure by just taking a cup of blueberries on a daily basis? Blueberries...
Are You Taking Too Much Sugar Here are 8 Signs

Are You Taking Too Much Sugar? Here are 8 Signs

Regardless of whether you have a sweet tooth or don’t like much, sugar is in nearly every packaged food you purchase. Chances...
Make Your Own Weight Loss Tea With These Ingredients

Make Your Own Weight Loss Tea With These Ingredients

Diet and weight loss is a multi-billion dollar industry. Fad diets and magic pills come and go, but it usually comes down...
The Only Thing You Need to Control Blood Sugar

The Only Thing You Need to Control Blood Sugar

Eating habits and lifestyle determine the state of your overall health. Unfortunately, the environment today is exceedingly toxic, raising the public’s risk...

8 Superfoods That Can Help You To Fight Your Stress

8 Superfoods That Can Help You To Fight Your Stress Stress is something that strikes us all, and it’s something that you need to know...

Why Do Doctors Still Recommend You This Toxic Drink?

Why Do Doctors Still Recommend You This Toxic Drink? From popular sodas to flame retardants, brominated vegetable oil or BVO is coming under harsh scrutiny by...

10 Healthier Replacements Of Conventional Wheat Bread

10 Healthier Replacements Of Conventional Wheat Bread The majority of wheat bread in the market are made with refined wheat flour which has been stripped...

15 Breakfast Smoothies That Will Help You Shed Pounds All Day

15 Breakfast Smoothies That Will Help You Shed Pounds All Day Smoothies can be particularly beneficial when trying to lose weight in a healthy way....

What Are The Symptoms of Polycystic Ovary Syndrome (PCOS) and How To Treat It...

What Are The Symptoms of Polycystic Ovary Syndrome (PCOS) and How To Treat It Naturally!Polycystic Ovarian Syndrome, or PCOS, is a problem that affects...

The Surprising Relationship Between Your Wisdom Teeth & Body Organs

The Surprising Relationship Between Your Wisdom Teeth & Body Organs There was an old popular song that went something like this: "Oh, the head bone...

How To Turn Off Hormones that Are Causing Weight Gain!

How To Turn Off Hormones that Are Causing Weight Gain! For years it has been ingrained in our minds that issues regarding weight have to...

6 Hints For Stimulating Your Vagus Nerve And Relieving Inflammation, Depression and Migraines!

6 Hints For Stimulating Your Vagus Nerve And Relieving Inflammation, Depression and Migraines!The vagus nerve is the tenth cranial nerve. It leaves the brain...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Is She Flirting With Your Man? Here’s What to Do

Is She Flirting With Your Man? Here's What to Do! For many women who are in a relationship with a man, it can be frustrating...