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What Are Beta Blockers—And Can They Treat Your Anxiety?

What Are Beta Blockers—And Can They Treat Your Anxiety?

Beta-blockers were created to help people with blood pressure and heart issues, but they are now often prescribed to anxiety patients. Beta blockers aren't...
3 Visible Signs You Need To Detox from Alcohol

3 Visible Signs You Need To Detox from Alcohol

Are you concerned that drinking alcohol is becoming a major concern? It can be difficult to tell if someone has a drinking problem until...
The Pros and Cons of Evening Workouts! What's the Best Time to Workout

The Pros and Cons of Evening Workouts! What’s the Best Time to Workout

Not many people enjoy working out in the morning. You may not have that time especially if your work demands reporting early....
How Self-monitoring Can Have a Positive Impact on Your Blood Pressure

How Self-monitoring Can Have a Positive Impact on Your Blood Pressure

High blood pressure, or hypertension, is one of the most widespread conditions with a shocking 1 out of 3 adults over 25...
Why Drinking Tea May Help Prevent and Manage Type 2 Diabetes

Why Drinking Tea May Help Prevent and Manage Type 2 Diabetes

Coffee and tea are favorite beverages of many people. They can also reduce your risk of certain diseases and boost your metabolism. Now, you...
How Your Office Job Could Contribute to High Blood Pressure

How Your Office Job Could Contribute to High Blood Pressure

A staggering 1 out of 3 Americans is estimated to have hypertension, or high blood pressure, and only half of them truly have it...
Do Not Mix These supplements

Warning: Do Not Mix These Supplements

Warning: Do Not Mix These supplements Nowadays, people are under prescription medications and mix supplements more than ever before. In addition, they are using more...
What Happens to Your Heart When You Eat Spicy Foods

What Happens to Your Heart When You Eat Spicy Foods

What Happens to Your Heart When You Eat Spicy Foods Spices may be presented in several forms which include fresh, pre-ground dried, or whole...
Garlic water

Flat Tummy with Garlic Water in A Week (How to Make It)

Flat Tummy with Garlic Water in A Week (How to Make It) Garlic water is valuable when it comes to have a flat tummy.  If...

Health Benefits of Grapes, the uses, and the Concerns

Grapes are edible fruits of vine, also known as Vitis vinifera, which have been used for medicinal purposes since the past. In...
Nail Color Change Your Mood

Can Nail Color Change Your Mood?

The colors you choose for your manicure can also affect your mood more than you think. Researchers say that we perceive colors...
Chronic Kidney Disease

Chronic Kidney Disease (CKD) – Who is at a Higher Risk

Chronic Kidney Disease (CKD) – Who is at a Higher Risk It is important to visit your doctor or a clinic to check whether you...

Kaiser’s ‘Shake, Rattle, & Roll’ Program Proves Successful In Lowering Blood Pressure Among African...

African Americans have historically had uncontrolled blood pressure (among some of the highest rates in the world at 40% the black population)....
Visceral Fat Versus Subcutaneous Fat

Visceral Fat Versus Subcutaneous Fat: Understanding The Differences And Its Implications For You

Visceral Fat Versus Subcutaneous Fat: Understanding The Differences And Its Implications For You Weight loss is something that everyone is concerned about at one point...
There's no denying that a majority of the population today desire to shed a few pounds but fail to act

How You Can Use Coconut Water in your Weight Loss Regimen

How You Can Use Coconut Water in your Weight Loss Regimen There's no denying that a majority of the population today desire to shed a...

What to Eat to Protect Yourself from Heart Attack?

What to Eat to Protect Yourself from Heart Attack? Coronary artery disease is a very common condition, especially with those who eat a standard American...

How Baking Soda Boosts Athletic Performance?

How Baking Soda Boosts Athletic Performance? If you're just starting out on your fitness journey, it can be totally overwhelming when it comes to choosing...

The Only Thing You Need to Control Blood Sugar

The Only Thing You Need to Control Blood Sugar Eating habits and lifestyle determine the state of your overall health. Unfortunately, the environment today is...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Russian Vogue Model Shares Shocking Photos of Her Bottered Face After Alleged Assault By Boyfriend

Russian Vogue Model Shares Shocking Photos of Her Battered Face After...

Kira Dice, a famous model who has shot for Russian Vogue magazine, shocked and upset her fans in November 2018. Using social...

Increase Libido With These 5 Foods

Increase Libido With These 5 Foods • Breakfast: Oatmeal with flaxseed oil, raisins are optional Its a fact that the best things to eat for a healthy...