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Top 4 Exercises You Should Do During Your Period

Top 4 Exercises You Should Do During Your PeriodCurling up in bed with a heating pad may sound like a great idea during...

Ginger and Lemon Tea to Detoxify and Reduce Bloat

We all feel a little bloated sometimes. That bloated feeling can be a reaction to something you ate, or due to normal...

6 Foods You Can Eat At Night That Won’t Make You Feel Bloated In...

6 Foods You Can Eat At Night That Won't Make You Feel Bloated In The MorningBloating. Nobody likes it, yet we all have to...

Why Some Girls Have Miserably Heavy Periods And What Is The Solution

Heavy menstrual flow, or Menorrhagia, plagues thousands of women every year. According to webmd, this condition is usually seen in young women...

DIY Massages That Reduce Facial Bloating

DIY Massages That Reduce Facial Bloating Are you one of those folks with a slim body but a chubby face or double chin? Forget expensive...

5 Common Habits That Cause Belly Bloat

5 Common Habits That Cause Belly BloatExperiencing bloating during the day makes clothing tight and uncomfortable and can produce a feeling of lethargy. Certain...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

6 Betrayals Besides Cheating That Ruin a Relationship

6 Betrayals Besides Cheating That Ruin a RelationshipWhen people are discussing things that went wrong in their past relationships, physical cheating is often viewed...