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Yoga for Poor Posture

For the following stretches you need motivation and a bath towel, that's it, and if performed daily, they will help you improve and correct...

Stretches and Exercises to Improve your Posture!

Stretches and Exercises to Improve your Posture!Have you ever noticed that when someone sits or stands the correct way they actually look 10 years...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Women Reveal the Real Reasons They Text Naked Photos of Themselves

Women Reveal the Real Reasons They Text Naked Photos of Themselves

The question is, why do you do it? It's very common these days for young women, especially, to text naked photos of...

Signs Your Marriage is On Shaky Ground

Signs Your Marriage is On Shaky GroundMarriage is a beautiful association of two imperfect souls coming together and sharing their love, future, and dreams....