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This is How Eating 7 Walnuts a Day Changes Your Body

This is How Eating 7 Walnuts a Day Changes Your BodyHumans have eaten walnuts since 7000 B.C.E., making them our oldest tree food....

Signs You Have Omega 3 Deficiency

Signs You Have Omega 3 Deficiency A number of research studies indicate omega-3 fatty acids are a critical nutrient needed to provide resistance to a...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Why It’s Important to Complain About Your Partner Sometimes

Why It’s Important to Complain About Your Partner Sometimes “What’s wrong?” he asked.“YOU,” I thought.“Nothing. I’m just tired,” I said aloud, hoping he didn’t notice...