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12 Surprising Factors That Increase Your Risk Of Multiple Sclerosis

12 Surprising Factors That Increase Your Risk Of Multiple Sclerosis SPANISH TRANSLATION: 12 FACTORES QUE AUMENTAN EL RIESGO DE ESCLEROSIS MÚLTIPLE Now found in more than 400,000...

4 Quick and Delicious Ways to Turn Yogurt into an Actual Meal

4 Quick and Delicious Ways to Turn Yogurt into an Actual MealYogurt isn't just a snack food. It isn't just a quick bite that...

20 Foods That Act As a Natural Laxative

While it may not be a topic fit for water cooler conversations, everyone has had some personal experience with constipation at one...

What 7 Nutritionists Eat for Breakfast Each Morning

What 7 Nutritionists Eat for Breakfast Each MorningMany believe that breakfast is the most important meal of the day. Others disagree. However, having enough...

10 Things You Should Be Eating To Look Younger

10 Things You Should Be Eating To Look YoungerBefore there were pills and creams, we all relied on natural remedies to keep our body...

Berries: An Antioxidant and A Cancer Fighting Fruit

I personally love berries, and what is better for you than what the earth itself gives you? Black and red raspberries (promising super foods),...

Breakfast To Go!

This is the perfect solution for all the busy people that have no time to sit down for a proper breakfast in the morning,...

Beet and Berries Smoothie

This is our version of beets and berries smoothie. It's delicious, healthy and easy to prepare, and I bet if you try it once,...

Natural Ways to Fight Brain Decay

Food for Brain Cognition, Natural Ways to Fight Brain DecayDo you have trouble concentrating? Do you walk into a room and forget why you...

The Power Antioxidant Drink

This drink is so full of various antioxidants that blows your mind! Oolong and black tea, berries, honey, lime and more importantly ginger, all...

Food Benefits By Color

Fruits and vegetables have abundant nutrients and health benefits from boosting immune system to fighting against cancer. Check out this chart to learn more...

Berries Delay Memory Loss:

A new study suggests that women who often eat berries -such as blueberries, blackberries, strawberries and other berry fruits- have less memory loss due...

How Diet Soda Causes Weight Gain and Poor Bone Health

In this amazing video you'll learn more about the basics of acidic and alkaline foods. In fact, the body needs to balance the levels...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Women Reveal the Real Reasons They Text Naked Photos of Themselves

Women Reveal the Real Reasons They Text Naked Photos of Themselves

The question is, why do you do it? It's very common these days for young women, especially, to text naked photos of...

4 Lies To Stop Telling Yourself

4 Lies To Stop Telling YourselfWe often tell ourselves lies in to make us feel better about life, however white lies only hamper your...