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15 Breakfast Smoothies That Will Help You Shed Pounds All Day

15 Breakfast Smoothies That Will Help You Shed Pounds All Day Smoothies can be particularly beneficial when trying to lose weight in a healthy way....

What Your Face Can Reveals About Your Health

What Your Face Can Reveals About Your HealthOne of the oldest medical treatises in the world is the Huang Di Nei Jing (Yellow Emperor's...

5 Tips for Cutting Calories Daily Without Starving

5 Tips for Cutting Calories Daily Without StarvingStaying in a caloric deficit is essential if someone wants to lose weight. However, many people struggle...

10 Signs You’re Healthy That Have Nothing To Do With Your Weight

10 Signs You're Healthy That Have Nothing To Do With Your WeightOne of the biggest misconceptions that people have is that there is a...

4 Little Lies That Are Keeping You From Being Healthy

On June 17th, 2013 I didn’t start a journey to lose weight, I started a journey to completely change my life. I was at...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

The Main Reason Why Relationships Fail

The Main Reason Why Relationships Fail; And What to Do about It?Margaret Paul, Ph.D.The current divorce rate says it all: 41% for first marriages,...