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This is How Yoga Benefits Your Body

This is How Yoga Benefits Your Body

This is How Yoga Affects Your Body It's time to rethink Yoga. It not just about torsion, stretching, having a perfect body, or wearing hot...

Yoga for Poor Posture

For the following stretches you need motivation and a bath towel, that's it, and if performed daily, they will help you improve and correct...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

What It Means to Be an Ambivert, and How to Know if You Are One

What It Means to Be an Ambivert, and How to Know...

An ambivert is a personality type that falls midway between an extrovert and an introvert. They aren’t as outgoing as...
Why Extremely Beautiful People Get Fewer Dates

Why Extremely Beautiful People Get Fewer Dates

Every person would like to be more beautiful, and it is evident with the current multi-billion dollar cosmetic industry. Though it is...