The Only Two Things You Should Be Doing In Bed It’s the cardinal rule of the bedroom – the bedroom is for things that are comfortable and calming. The more cluttered and distracted you can become, the harder it is to sleep. Some people use it as an office, gym, or a second TV room, […]
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Your Ancestors Didn’t Sleep Like You – Are We Doing It Wrong? We all know we’re supposed to get a good night’s sleep, but many of us struggle to fall asleep, let alone stay asleep. It seems every week there’s a new article or product available to help us sleep better for longer. We keep
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A study has been released stating that less than 10% of Americans sleep naked. How in the world is this number so low? I sleep naked whenever I can get away with it (ie. not expecting company, not camping, etc) and experts actually say that sleeping in the all-together is good for you. Below are
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