We all keep hearing about doing regular bowel cleansing, but maybe you are not ready for that kind of commitment. Or perhaps you just finished one, you did not like it, and you want to keep that area of your body as clean as possible, just regular maintenance. There are certain foods and herbs that […]
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Non-Toxic, DIY Hair Care! Many of you may think this is crazy, but shampoo can be really harmful to your hair, Shampoo is practically detergent it cleans your hair, but it also strips it of all the healthy oil your body naturally produces, which is supposed to protect your hair and keep it soft and strong.
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The things that children remember are never what we, as parents and grandparents, aunts and uncles, think they will remember. Things like eating cucumbers and tomatoes right out of the garden, playing tag at sunset, playing with waterguns in the house the day before we pulled the old carpet out, picking raspberries right off the
There are still some people who are uneducated about Fibromyalgia, even health care professionals, so for those of us who have it, or love someone who has it, it is essential to keep passing on information. These are pictures of a healthy brain, and a person with Fibro’s brain, with the exact same pain stimulus.
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Good and Evil. There are so many conflicting opinions on good and evil, some people say evil does not exist. Evil, wickedness, malignancy of thought – it is known by many terms, and it does exist, strongly in fact, and stronger by the day. Goodness, virtue, love, honesty, these things exist as well, and are our
Uses of Coconut Oil. This is a great quick-look poster with a few of the many things you can do with that coconut oil you bought that’s just sitting around. It is not appropriate for high-heat cooking, other than that, at my house we use it for everything. Oil pulling, teeth brushing, hair frizz, baking, sauteing,
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Benefits of Bee Pollen: Bee pollen is food for baby bees, it is made by bees, and is a dynamic foodstuff rich in protein, amino acids, vitamins, and folic acid. It is available at health food stores, some larger grocery chains, and online, you could also contact a local beekeeper. It is available in its
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Creative Tendencies. Whenever we bring up creative efforts it seems like I hear much more of what people cannot do, or what they wish they were doing, than real efforts. I have been guilty of this myself. My sister is a fantastic painter, she is the artistic one in our family, so when I think of
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Saving my own life. I do realize that sounds a bit dramatic, after all, Fibromyalgia doesn’t kill people. It does, however, ruin your life in a lot of ways. I often compare it to being a battered woman, you never know what kind of a day you’re going to have. You live in fear, unable
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I am a glorious mixture of many different elements that contrive to make me an amazing and wonderful person. I am a work in progress. I am funny, kind, a dreamer, creative, silly, generous, and so very many things! Whenever you have a day that brings you a little down, look at this poster and
You were smart enough to buy a bunch of lovely fresh fruit on sale, but for one reason or another you haven’t been home to eat it all and you don’t want it to be wasted. You can place pieces of fresh fruit into an ice tray, add water, and freeze! These delectable little ice
Do you know the health benefits of massage? Getting a massage is extremely relaxing, and something that makes us feel ultra pampered and special. Massage is also beneficial to health, and is a proven treatment for many ailments and diseases. Massage is a general term for pressing, rubbing, and manipulation of the skin, muscles, ligaments,
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Garcinia Cambogia is one of the hottest diet products on the market today. According to the Dr. Oz show and the people who sell it, there is an HCA extract from the garcinia plant, also known as tamarind, that blocks fat and suppresses appetite. HCA suppresses appetite by increasing serotonin levels, making you feel happier
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Several people have asked me about my mini-reward system, usually when that happens I find it helpful to do it in a post, so it is easily accessible. I no longer remember where I first heard about mini-goals, but at some point I decided it would be helpful to give myself mini-rewards as well. Most
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I love sweet potatoes! No matter how you like to eat them they are healthy and delicious. They are full of vitamins, antioxidants, good for skin and eyes, help lower blood pressure, and a great tool for weight loss as they are fiber-rich and satisfying. For more check this I bake them and use a little
Weird Food Laws You would think, with the rising costs of healthcare, and so many people’s ability to get health insurance limited or just not an option, that the food industry would make healthier options cheaper and change the rules a bit. Most of us can’t remember but our grandparents and great-grandparents could tell us
This poster is designed for summer, but there are several fun things listed that can just as easily be done in Spring. I still get exited as a school child for warm weather and school to let out! Playing outside, picnics, hiking, swimming, going to the beach or the pool, trips to the zoo, flying
Being Yourself I admire the actress Zooey Deschanel more than I can say. This quote is one I read on a regular basis, it always makes me feel more positive. I thought it was one that would be well shared, if I love it, many other people probably will too. Enjoy the life you live,
