Brain Quiz
Good example of a brain study! If you can read this you have a strong mind.
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight lifting, and circuit training can be found in this amazing poster:
The Ultimate Nutrition Guide for Exercise Read More »
This is adorable poster of Josh and Grace, so many cute pictures of these siblings, united in love. I love seeing families pull together and hold each other up. Remember, October is Down Syndrome Awareness Month. Enjoy!
Real Friends Don’t Count Chromosomes! Read More »
I have a good friend with an autistic son, it seems like once a week someone inadvertently hurts her feelings by not understanding why her son acts the way he does. Education is always our best defense, maybe we can all be a little less judgmental, we don’t what road others are walking on.
We have a wonderful poster with facts and figures on women’s health issues for you. All the facts and figures in an easy to read format, it’s astounding how many of us take care of our bodies and neglect our mental health.
Women’s Mental Health Read More »
This is a great poster! Six easy steps to help avoid coronary heart disease, the basics on how to treat it, and surgery basics. On the whole I think it’s better to try to avoid it as much as possible. An ounce of prevention really is worth a pound of cure.
Coronary Heart Disease, the Short Version Read More »
Ever look at a 7 day meal plan and just get confused? The diet says you can substitute, but with what? Love this sheet of answers! All the foods you can eat and how many days in a week you can do it. Every day you can eat greens, carrots, whole grains, etc. Think large
Food List for Weight Loss Read More »
It’s amazing what this stuff can do! You can use it outside or inside, it’s good for skin, hair, digestion, weight maintenance… I think the only thing is doesn’t do is wash dishes! Check out this amazing poster, and let us know what else you use it for. Source: NaturalNews.com
Amazing Coconut Oil Read More »
Did you know bacteria from your phone can give you pinkeye, diarrhea, and/or the flu? We keep our cell phones close to our hearts, and our mouths, which are laden with bacteria. We also set them down in public bathrooms, restaurants, the gym, wherever we happen to be every day. This hazard goes unnoticed by
Your Smartphone is Covered With Germs! Read More »
Being part of a democracy, a government by and for the people, comes with certain rights and obligations. We have the right to vote, but so many people forget that it is not just a right, it is a privilege. I think it is our duty, as Americans, to stand up and vote for what
Being healthy mentally is a big part of total health, this is a great poster with helpful hints and ideas to stay healthy. Remember, this is not intended to replace your Dr.’s advice but to work with it. Stay healthy, stay happy!
Somehow we are failing to teach our children that they are beautiful just the way they are, and their beauty is not measured in a size. This poster on the facts about eating disorders saddens me, I remember my former stepdaughter, at age 6, refusing an ice cream cone on a hot day at the
This is a funny look at some common (and uncommon!) disorders as seen through the eyes of some favorite cartoon characters, so much more than a fun introduction to classical music… this made me laugh a lot, and laughter is good for the soul!
Cartoons and Mental Health Read More »
Everything you ever wondered about autism and didn’t know who to ask… this is an amazing poster breaking down the information in an easy to read format, handy to keep, handy to share: SOURCE: http://www.onlinecollege.org/
Autism, Just the Facts Read More »
These amazing college students turned some knowledge into an arm for an 8 year old boy who was born with a shortened arm with only two fingers. Watch this as he tells what he wants and the students figure it out and get it to him, very heartwarming!
Daniel and his custom-made hand Read More »
These can help relieve the symptoms of asthma and decrease the number of asthma attacks. This is for general information purposes and is not intended to replace advice from your doctor. 1) Drink Water- even mild dehydration can elevate levels of histamine in the blood 2) Inhale Steam- just as a steam tent can open
7 Easy Natural Helps for Asthma Read More »
I love my snooze button, in fact, I am sure most of us do. But is it good for us to hit that buzzer every ten minutes in the morning? According to a recent study the snooze button may be doing us more harm than good. At best you’re using a psychological crutch without any
To Snooze or Not To Snooze? Read More »
I love this poster, it shows where the dirtiest places you touch are, and how to properly clean your electronic devices. I am going to log off the computer, wash my hands, and clean it, maybe you should too!
Gross!! Don’t Touch That Remote!! Read More »