Try this simple and delicious recipe, makes a great snack before, during, and after Thanksgiving! Ingredients 1 1/2 Tablespoons Butter, melted 1/2 Teaspoon Salt 1/8 Teaspoon Garlic Salt 2 Teaspoons Worcestershire Sauce 2 Cups Raw Whole Pumpkin Seeds Instructions Preheat the oven to 275?F and lightly grease a shallow baking sheet or baking dish. In […]
Spicy Pumpkin Seeds Read More »
This is such a cute way to make sure there is one healthy appetizer, if there are kids around get them to help with this adorable project. If you’re going to munch, might as well be on this! Ingredients: Romaine or leaf lettuce 1 cucumber, sliced 1 red bell pepper 1 yellow bell pepper
Turkey Veggie Platter Read More »
There is so much more to this time of year than the hustle and bustle, the crowds, and the stress. It really is a good time to stop and reflect on all the changes we are grateful for over the last year, and everything we are grateful for every day. I have several friends who
Ditch the canned cranberry sauce! It’s full of sugars, high fructose corn syrup, and other chemicals. Fresh cranberries are full of Vitamin C, natural anti-inflammatories, and antioxidants, and are very easy to prepare. I like fresh cranberry relish, very easy with a food processor. Wash and sort your cranberries, and 2 or 3 oranges, cut
Cranberries, the Real Stuff Read More »
Cold showers, a form of hydrotherapy, were a recognized medical treatment until it fell out of popularity with increased access to heated water and prescription medications. There are many health benefits to cooling off your shower, and your body, will even save some money on your utility bills. Strengthens immunity by increasing production
Cold Showers Really Are Good for You Read More »
No matter how much you love the holiday season, it is indeed stressful. There are financial concerns, weight gain concerns, family drama, crowded stores, and high expectations for the “perfect” holiday get together. It’s more important than ever to take care of yourself during this busy season. If you have been trying to eat healthier
There is nothing worse than being in pain. Not everyone tolerates pain medicine well, and some people just do not care for medicine at all, so sharing a few with you that are all natural, homeopathic medicine and supplements. That being said, if you have chronic pain, or an acute episode like a broken or
All Natural Pain Relief Read More »
Scott Routley, a 39 year old Canadian man, has been considered in a vegetative state and unable to communicate following a car crash 12 years ago. It’s the first time, ever, that a severely brain damaged patient has been able to communicate according to the BBC story 11/13/12. Neuroscientist Adrian Owen of the University of
Unconscious Man “Talks” Read More »
Did you ever wonder what hurts a person? I bet you know how a person can hurt you. I am fairly sensitive, no, I am a big crier. My feelings get hurt fairly easy, and I can cry and be hurt for a long time. Not for no reason, but sometimes, maybe it’s a big
These awesome veterans have had awesome dogs to be their support person, they are now matching veterans, firefighters, EMT’s, and policemen with these dogs from shelters. Everyone needs a non-judgmental friend to listen, dogs do that. Please watch this heartwarming video:
Dogs: A Veteran’s Best Friend Read More »
Yes, yes it is, I was surprised myself. Before we get started on why, for those of you questioning the heart disease and cholesterol link, rest assured that the study that said that has been proven wrong over and over, and now on to the good stuff 1- Butter is the highest source of CLA,
5 Reasons Why Butter Is A Superfood Read More »
Another touching story of the strong bond between a man and his best friend: A dying man’s final request that meant the world to him, was to be reunited with his dog. Watch this video for their touching story:
Dying Man’s Final Wish to be Reunited With Dog Read More »
If you are anything like me anything natural tried first is much more preferable than all the chemicals you would put into your body otherwise, if natural works, awesome! Use a mixture of ginger powder and clove powder in equal parts (ginger for anti-inflammatory properties and clove for pain relief) then take 1 tsp of
Natural Organic Sore Throat Medicine Read More »
I have always been of a nurturing character, I take care of myself, and anyone else who happened to come along. I took care of my sister, my grandma after her heart attack, babysat for dozens of families, my own kids, and husband, my kid’s friends, the nursing assistants I worked with, all the people
I know different gemstones have long been believed to hold healing properties. Sometimes the descriptions vary as to supplier; this is a good general guide for what healing is associated with what stones. I like them because they are pretty. If they improve my life, this is even better. . Here is another interesting guide
Benefits of Gemstones Read More »
Fill your life with beauty that is old and new, fill your mind with beauty and grace, fill your soul with truth and love, enjoy it, every minute, learn to see all form of beauty that surround us every day. .
We all know stress makes us sick, here is a great poster with how it changes your mind, your body, your emotions, and your behavior. In today’s stress filled world it is imperative we learn how to destress ourselves, how to be calm when the world goes crazy
That’s right, all they need is a cape! These 6 spices can keep your body in optimum health, besides making your food more delicious. Try it and see what you think, I love the spicy, the savory, our food should be as delicious as we want our lives to be.
