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The 5 Types of Antioxidants and When to Use Them.

The 5 Types of Antioxidants and When to Use Them 

We often hear the word antioxidant in the world of nutrition and health. However, we are not exactly sure what it refers...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

What It Means to Be an Ambivert, and How to Know if You Are One

What It Means to Be an Ambivert, and How to Know...

An ambivert is a personality type that falls midway between an extrovert and an introvert. They aren’t as outgoing as...

4 Lies To Stop Telling Yourself

4 Lies To Stop Telling YourselfWe often tell ourselves lies in to make us feel better about life, however white lies only hamper your...