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11 Foods That Speed Up Your Body’s Aging Process — Plus Potential Swaps

11 Foods That Speed Up Your Body’s Aging Process — Plus Potential Swaps

We know that our diet has a huge impact on our overall health and ability to avoid chronic pain and illness. What...
4 Ways to Reduce Heartburn Naturally.

4 Ways to Reduce Heartburn Naturally

Heartburn refers to painful indigestion that causes burning sensations in the upper abdomen and chest. The common symptoms of heartburn include general...

Common Cancer Myths and Misconceptions

First and foremost, it is not a myth or misconception that cancer is a devastating disease. Cancer is the second leading cause...
Prevent Any Cancer by Removing THIS 1 Thing From Your Diet!

Prevent Any Cancer by Removing THIS 1 Thing From Your Diet!

In a recent study performed by MD Anderson Cancer Center at the University of Texas, it was confirmed that diets that have high contents...

15 Things That Make You Feeling a Bloat

15 Things That Make You Feeling a BloatNo one likes feeling a bloat in their belly, but sometimes it's your own diet and lifestyle...

Natural Ways to Detox Your Skin After Excessive Sugar, Salt and Alcohol Consumption

By now, everyone understands that the foods people eat affect their bodies, sometimes in profound ways. However, you may not know that unhealthy food...

Here’s How To Find The Healthiest Bread At A Grocery Store

Here's How To Find The Healthiest Bread At A Grocery Store Maintaining tip top health and physical fitness is undoubtedly a beneficial lifestyle choice....

8 Crazy Changes That Happen To Your Body When You Finally Quit Diet Soda

8 Crazy Changes That Happen To Your Body When You Finally Quit Diet Soda Diet soda is better for you than regular soda, right? You...
26 Bad Habits That Lead to Weight Gain

26 Bad Habits That Lead to Weight Gain

26 Bad Habits That Lead to Weight Gain A wise woman once said that if you are in a hole, stop digging! So why do...

Here Is Why You Feel Bloated All The Time And How to Beat It...

Here Is Why You Feel Bloated All The Time And How to Beat It In A Healthy Way Everyone has experienced bloating at one time...

Are Low-calorie Sweeteners Better for You than Sugar?

Are Low-calorie Sweeteners Better for You than Sugar?The human body uses glucose, the most basic form of sugar, as an energy source. When we...

13 Medical Cupcakes We All Should Try!

13 Medical Cupcakes We All Should Try!Cupcakes are yummy, and sometimes like a blank canvas for creative bakers. Now it's time for some clinic-inspired...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...
10 Ways to Help Your Wife Feel Better About Her Body

10 Ways to Help Your Wife Feel Better About Her Body

According to the National Eating Disorder Association, 80% of women are unhappy with their body weight. Nearly three-quarters of women who have...