As you approach your 40s, heart health should be a significant concern. The American Heart Association released a report in 2015 indicating that around 6.3 percent of men and 5.6 percent of women between the ages of 40 and 59 struggle with coronary heart disease yearly. The rates are nearly double as the decade’s progress. Heart failure […]
25 Heart Risk Factors You Need To Pay Attention After 40 Read More »
We know that our diet has a huge impact on our overall health and ability to avoid chronic pain and illness. What you eat can also impact how your skin ages by damaging the collagen in your tissues. To stay strong and put your best face forward, consider the food swaps listed below. 1. Processed
11 Foods That Speed Up Your Body’s Aging Process — Plus Potential Swaps Read More »
Heartburn refers to painful indigestion that causes burning sensations in the upper abdomen and chest. The common symptoms of heartburn include general discomfort in your upper abdomen, burning sensations, and pain in the chest, and regurgitation. If you suffer from heartburn, you should try the following natural remedies: Eat Smaller Portions throughout the Day When
4 Ways to Reduce Heartburn Naturally Read More »
First and foremost, it is not a myth or misconception that cancer is a devastating disease. Cancer is the second leading cause of death in the United States. There are common ideas about how cancer starts and spreads, however, that are often rooted in old theories and scientifically wrong. According to The National Cancer Institute
Common Cancer Myths and Misconceptions Read More »
In a recent study performed by MD Anderson Cancer Center at the University of Texas, it was confirmed that diets that have high contents of artificial sugar cause certain types of cancers, including breast cancer. Therefore, prevent any cancer by getting rid of artificial sugars from your diet. In the new study, researchers gave mice
Prevent Any Cancer by Removing THIS 1 Thing From Your Diet! Read More »
15 Things That Make You Feeling a Bloat [nextpage title=”…”] No one likes feeling a bloat in their belly, but sometimes it’s your own diet and lifestyle habits to blame. If you’re tired of constantly rubbing your stomach in hopes of digesting all that air and pressure, here are just a few common culprits behind
15 Things That Make You Feeling a Bloat Read More »
[nextpage title=”…”] By now, everyone understands that the foods people eat affect their bodies, sometimes in profound ways. However, you may not know that unhealthy food habits can affect how your skin looks and feels, and these foods can have a detrimental effect on your appearance. Here’s a look at the substances that can cause
Natural Ways to Detox Your Skin After Excessive Sugar, Salt and Alcohol Consumption Read More »
Here’s How To Find The Healthiest Bread At A Grocery Store Maintaining tip top health and physical fitness is undoubtedly a beneficial lifestyle choice. There are many ways of going about this process, and these include regular workouts, regular medical checkups, and a well-balanced diet. Regulating the diet have in particular is an especially powerful
Here’s How To Find The Healthiest Bread At A Grocery Store Read More »
8 Crazy Changes That Happen To Your Body When You Finally Quit Diet Soda Diet soda is better for you than regular soda, right? You get all the enjoyment of fizzy bubbles and the energy boost from caffeine, but you don’t have to worry about all those pesky calories that find their way into regular
8 Crazy Changes That Happen To Your Body When You Finally Quit Diet Soda Read More »
26 Bad Habits That Lead to Weight Gain A wise woman once said that if you are in a hole, stop digging! So why do most of us keep digging when it comes to our weight? To be sure, indulging every so often is not the issue. So go for the banana split. The real
26 Bad Habits That Lead to Weight Gain Read More »
Here Is Why You Feel Bloated All The Time And How to Beat It In A Healthy Way Everyone has experienced bloating at one time or another. That uncomfortable, gassy, feeling can leave us struggling to button our favorite pair of jeans. It can even lead to some embarrassing social situations. The following looks at
Here Is Why You Feel Bloated All The Time And How to Beat It In A Healthy Way Read More »
Are Low-calorie Sweeteners Better for You than Sugar? The human body uses glucose, the most basic form of sugar, as an energy source. When we stop consuming sugar or dramatically decrease our intake, our bodies use other sources to make up the difference. These can include stored fat, dietary fat, muscle, and consumed protein. The
Are Low-calorie Sweeteners Better for You than Sugar? Read More »
