17 Reasons to Use Honey and Cinnamon [nextpage title=”…”] The word honey is usually referenced to love passion and vitality, but it is amazing how honey being arguably the sweetest and natural substance has the capability of preventing a lot of hazardous pathogens by mixing it with cinnamon. Combining the two forms a dynamic duo […]
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A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometimes finicky eating habits can lead to vitamin deficiency. Knowing what to look for is part of the battle. In this article, we’ll try to help you detecting nutritional deficiencies. Also, note that symptoms are actually better
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Gout is an acute disease of the joints, when your kidneys become less effective at flushing away excess uric acid, the acid begins to crystalize in your joints, tendons, and muscles, leading to swelling, pain and tenderness, caused mostly by a hereditary factor and bad diet. In fact, there was a time when this painful
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Now this is some muscle therapy I can get behind! I wish I was in hot tub right now, would be lovely, I even love outdoor ones with gentle snow falling, so gorgeous. Turns out besides helping your muscles and joints relax some hot tub time can also improve your sleep, reduce your stress level,
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First of all, Rheumatoid Arthritis, or RA, is chronic inflammation of the joints, characterized by redness, swelling, and pain. With rheumatoid arthritis the inflammation generally affects both sides of the body, such as knees, wrists, hips, or hands. This symmetry helps to differentiate from other types of arthritis. Rheumatoid arthritis can also affect the skin,
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Such a delicious and amazing fruit, papaya can decrease your chance of getting cataracts, help you to lose weight, and build up your immune system, for starters. It’s delicious in a salad, with yogurt, in a smoothie, or all by itself. If you are not sure, use my rule of thumb, buy 2, give them
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This poster is for everyone who suffers from chronic pain, from migraines, fibromyalgia, lupus, MS, arthritis, or any other of the things that cause chronic inflammation. It’s also a good idea to keep these in your system as a preventive measure. Food is the best and first medicine!
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If you have joint pain or osteoarthritis add curry powder or turmeric to your food. The curcumin compound in curry powder and turmeric has been shown to have strong anti-inflammatory effects: It lowers the production of some inflammatory agents, such as prostaglandin E2. Also new research at the Comprehensive Cancer Center in University of Michigan shows that
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Pomegranate’s Nutritional Value: Pomegranate is an excellent source of dietary fiber. According to the Dietary Guidelines for Americans most Americans do not consume enough fiber and therefore, pomegranate can be a good nutritional source of fiber. It has high content of vitamins C,K, folate and thiamin. Pomegranate, Cancer and Inflammatory Diseases: Pomegranate is an excellent
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How much “baby fat” is OK? When does it cross over into unhealthy? This poster will give you some of the risks and facts in condensed form. I don’t believe children should be put on a “diet,” after all they are growing, but they need proper nutrition and exercise to grow up to be healthy
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[Last Updated: April 1st 2013] Wasabi is difficult to cultivate and real wasabi is quite expensive ($70 to $100 per pound). Due to its high cost, a common substitute is a mixture of horseradish, mustard, and green food coloring. Although the taste is quite similar they are easily distinguished. Outside Japan, “real” wasabi is rare,
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