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4 Good Ways Seniors Can Reduce Retirement Anxiety

One thing we can all agree on when it comes to retirement, is that age is no longer the single determining factor. Those of...

How Technology Can Reduce The Anxiety Surrounding Child Custody Communication

Custody issues are stressful enough, having to communicate with your spouse or former spouse over them can be a minefield. Being expected to communicate...

Anxiety and Divorce: Holiday Style

Going through a divorce is tough, really tough. Going through a divorce during the holidays is excruciating. Everything you have known about the holidays...

What Am I Going To Do?

What are you afraid of? What is causing you to feel anxious and stressed? Many times when I ask clients what is causing them...

Anxiety and the Infertility Rollercoaster

Many people all around us are struggling with infertility. Infertility can a silent hell. People do not talk about infertility issues like they would...

Anxiety and the Horrible Breakup

So your relationship is over? Whether it is a divorce, a breakup with a long time partner or the dissolution of something that you...

Anxiety and the Missing Boundary

Some of us have poor boundaries. Let’s admit it. When we were growing up we were shamed or ridiculed or bullied for asking for...

Anxiety and Stopping the Thoughts That Rob Your Peace

Anxious thoughts can hold you captive and keep you on a roller coaster of worry and fear. It seems that you are carried along...

Anxiety on Crack: Otherwise Known as “My Kid is An Addict. What Now?”

You have just found out that your kid is addicted to drugs or alcohol. This kid could be a young teen or an adult...

Anxiety, Authenticity and Getting Naked

anxiety |aNGˈzī-itē| noun ( pl. anxieties ) a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome: he...

Anxiety and the Big Bad News

Anxiety and the Big Bad News By Carolyn Tucker LPCI have talked in past blogs about how to handle your anxiety when things get...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Russian Vogue Model Shares Shocking Photos of Her Bottered Face After Alleged Assault By Boyfriend

Russian Vogue Model Shares Shocking Photos of Her Battered Face After...

Kira Dice, a famous model who has shot for Russian Vogue magazine, shocked and upset her fans in November 2018. Using social...

Positive Thinking

Positive ThinkingThis is a story about a man named Ryan. He was the kind of guy who would always made others envious. He was...