If you tend to shy away from western medicine and look more toward natural remedies to cure your illnesses, there are many options out there to keep you healthy. You can make your own natural and powerful natural antibiotic that is effective and very healthy. Here is one great recipe to get you started. Being […]
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10 Foods that Pack on Muscle [nextpage title=”…”] The big secret for enhancing your ability to build muscles is the right type of food, of course strength training is still a must if you are aiming to create a lean, muscular physique. Select high quality proteins, fats, and carbohydrates and definitely ditch junk food for
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Bioflavonoids were originally called vitamin P, and they are also known as flavones. They accompany vitamin C in natural foods, and are responsible for the color in the leaves, flowers, and stems of food plants. Their primary job in the body is to protect the capillaries, to keep them strong and to prevent bleeding. Bioflavonoids
