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What Does Drinking RED WINE Really Do to Your Cholesterol?

What Does Drinking RED WINE Really Do to Your Cholesterol?SPANISH TRANSLATION: ¿EL VINO TINTO REALMENTE AYUDA A SU COLESTEROL?Everyone knows that a glass of red...

This is How Eating 7 Walnuts a Day Changes Your Body

This is How Eating 7 Walnuts a Day Changes Your BodyHumans have eaten walnuts since 7000 B.C.E., making them our oldest tree food....

Which Is Healthier; Red or White Wine?

We've all heard the hype around red wine being heart-healthy and fun. The alcohol and the antioxidants such as resveratrol, flavonoids, and polyphenols have...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

6 Times You Shouldn’t Feel Guilty in a Relationship

6 Times You Shouldn't Feel Guilty in a Relationship Everyone makes mistakes in their relationships. It's part of two people being connected and growing together....