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7 Home Remedies to Prevent Sagging Facial Skin

7 Home Remedies to Prevent Sagging Facial SkinYour face is the mirror that reflects your personality, it's the first thing people notice when they...

7 Common Mistakes People Make That Make Them Look Older

7 Common Mistakes People Make That Make Them Look OlderSmoking cigarettes, excessive consumption of alcohol, and overexposure to the sun without SPF protection are...

Want to Stop Aging? Spice Up Your Life

Want to Stop Aging? Spice Up Your Life I constantly tell my patients, “If you want to stay young, don’t reach in your medicine cabinet—reach...

The Secret To Aging Gracefully

The Secret To Aging Gracefully Recently over dinner, a friend I've known for 15 years told me that I am "aging well." I was both...

7 Common Mistakes You Do Everyday That Make You Age Faster

7 Common Mistakes You Do Everyday That Make You Age Faster ` Many things are thought to be outside of our locus of control. Aging quickly...

10 Anti aging foods

Berries-       -blueberries, raspberries, cranberries, strawberries-       -super rich in antioxidants (Anthocyanins)-       -promote cell health and can protect against disease.-       -Darker berries, especially ones that are black...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

10 Ways Being In Love Improves Your Health

10 Ways Being In Love Improves Your HealthLove makes people blind and erases logical thinking. In fact, being in love creates the same reactions...