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25 Heart Risk Factors You Need To Pay Attention After 40

25 Heart Risk Factors You Need To Pay Attention After 40

As you approach your 40s, heart health should be a significant concern. The American Heart Association released a report in 2015 indicating that around...

How to Live Longer and Healthier – What the Experts Recommend

In a fascinating piece published by The Atlantic, data shows that we are now living 40 years longer than the average American in 1880....

11 Abnormal Things Sugar Does To Your Body

11 Abnormal Things Sugar Does To Your BodyIf you think it's sweet what sugar does for your taste buds, you need to find out...

No Time For The Gym? Try These 10 Creative Exercises At Home

No Time For The Gym? Try These 10 Creative Exercises At Home Many times, gym classes are inconvenient also expensive, so we've put together several...

If You Want To Lose 2 Dress Sizes A Month Try These 5 Carbs

If You Want To Lose 2 Dress Sizes A Month Try These 5 CarbsAlthough the "low-carb" eating regimen had been previously disavowed and maligned...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Women Reveal the Real Reasons They Text Naked Photos of Themselves

Women Reveal the Real Reasons They Text Naked Photos of Themselves

The question is, why do you do it? It's very common these days for young women, especially, to text naked photos of...

Don’t give up, Don’t break down

Don't give up Don't break down sooner that it seems life turns around   

Life is beautiful