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7 Common Mistakes People Make That Make Them Look Older

7 Common Mistakes People Make That Make Them Look OlderSmoking cigarettes, excessive consumption of alcohol, and overexposure to the sun without SPF protection are...

The Secret To Aging Gracefully

The Secret To Aging Gracefully Recently over dinner, a friend I've known for 15 years told me that I am "aging well." I was both...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

12 Signs You're In An Emotionally Abusive Relationship

12 Signs You’re In An Emotionally Abusive Relationship

Many of us either have been or are currently in an abusive relationship. Relationships of this type are self-perpetuating. That is, the...