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Support Your Brain With Lifestyle Changes

We live in a time where issues of the brain are becoming more and more prominent. Part of this is due to...

Finding a positive workout mentality with the help of running belts

Whether you are running for pleasure, training for a marathon or just obsessed with running in general, you are bound to find...
3 Ways to Get Rid of Your Stubborn Menopause Belly Fat.

3 Ways to Get Rid of Your Stubborn Menopause Belly Fat

According to the National Institute on Aging, the average age a woman experiences her final period and enters menopause is 51 years...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

10 Steps of Break-Up Rehab

Breakups can be hard, and they can be amicable; no matter what, no one really wants to go through them. The loss of your...