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David Wolfe Top 5 Superfoods List

David Wolfe Top 5 Superfoods List By: Marina SolovyovIn the winter Superfoods article,  we examined superfoods that can be found in most supermarkets and are easily...

Top Dozen Superfoods-Part II

#6- Cranberries6. A hand full of cranberries outranks nearly every fruit and vegetable including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries. #5-Apple5. An...

Top Dozen Superfoods-Part I

You don’t have to go to the other side of the world or order exotic food from the internet to have the benefits of...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

10 Things to Do if You Have Been a Victim of Sexual Assault

10 Things to Do if You Have Been a Victim of...

Sexual assault is scary. If you've been the victim of one of these attacks, know that you have resources. You're not alone. You can...

8 Ways to Get Over a Cheating Partner

8 Ways to Get Over a Cheating Partner Having a partner cheat on you can feel like the ultimate betrayal. It is therefore very hard...