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The 15 Minute Workout to Tone Your Entire Body

The 15 Minute Workout It's getting harder and harder these days to squeeze a workout in our daily routine. We all want to go to...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

12 Super-foods for a Long and Healthy Life

What, when and how we eat has a profound influence on how long we live, so if you are interested in a long healthy...