
11 Piriformis Stretches to get Rid of Sciatica, Hip, and Lower Back Pain
If you have ever experienced the sciatic nerve pain, you know how is unbearable. The reasons for the occurrence of sciatica include body injuries, spinal
The Positive Side of Medicine

If you have ever experienced the sciatic nerve pain, you know how is unbearable. The reasons for the occurrence of sciatica include body injuries, spinal

A study presented at the American Academy of Pain Medicine Annual Meeting touts the long-term and immediate benefits of physical conditioning to alleviate chronic pain.

Men who have reached the age of 40 are at a high risk of developing certain problems with their sexual health. Erectile dysfunction is one

You want your skin to not lose its elasticity but you also don’t want to cause problems with your skin’s natural balance. Eat well, of

A friend is someone who lets you have total freedom to be yourself. ~Jim Morrison

If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and
The Positive Side of Medicine