
Almonds are healthy snacks:
Having almonds in your diet as snack may help to fight against diabetes and heart disease: Almonds help to increase insulin sensitivity in people with
The Positive Side of Medicine

Having almonds in your diet as snack may help to fight against diabetes and heart disease: Almonds help to increase insulin sensitivity in people with

This 25 minutes workout is designed to reshape the glute muscles, lift the buns, and develop a toned, curvy backside through a combination of standing

Can Your Medications Be Responsible For Your Weight Gain? It is no secret that obesity has reached epidemic proportions in the United States. In fact,

Now that Spring is so close my thoughts are turning to more time spent outside. I found this poster, and thought it was super cool!

5 Life-Changing Beauty Hacks For Women of Color It’s a fact that women are beautiful the world over. However, some women of color may find

Work for a cause, not for applause. Live life to express, not to impress. Don’t strive to make your presence noticed, just make your absence
The Positive Side of Medicine