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Ful Medames: Egyptian Fava Beans

Ful medames (or ful mudammas) is one of the most popular dishes in Egypt with origins that reach back to the time of the pharaohs.

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Avoid the Following Foods

In order to stay as youthful and as fit as possible, there are certain foods that should be largely avoided. Not only will the avoidance

Health and Food

Health Benefits of Eggs

[Last Updated: January 16th 2013] Eggs are excellent source of proteins. Also eggs are one of few foods naturally containing vitamin D. They are also a

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