Enjoy Your Rapid Weight Loss With This Egg Fast Diet Plan You may or may not have heard about the egg fast diet, a dietary plan that works for many people. Today, boiled eggs are the ideal food for fast weight loss results since they speed up metabolism and fat-burning. On an egg fast diet, […]
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If you’re finding that you are taking frequent trips to the bathroom throughout the day, then it’s time to find out the cause. The need to urinate frequently is a common issue that millions of people throughout the world face. The good news is that identifying why is the first step in addressing and correcting
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Have you ever been standing in front of an audience and you’re so nervous you just know you’re going to cry? Are you getting ready to lead a presentation and you suddenly have the hiccups? Do you need to look like you are paying attention but you really need to yawn? These classic examples happen to
10 Body Hacks That Help Solve Annoying Problems We Encounter Daily Read More »
Generalized anxiety, stress, panic attacks, and depression affect many people worldwide. Women are disproportionately prone to suffer from anxiety for a variety of reasons ranging from hormones to heredity, from societal pressures to work and family responsibilities. One in thirteen people suffers from anxiety today. Women are twice as likely as men to be affected.
This Helps With Anxiety Better Than Dangerous Drugs Read More »
Ginger root and ginger water have been used for their health benefits for centuries. In fact, long before it was kept in the spice cupboard, it was stored in the medicine chest. Ginger has a lot of manganese, potassium, iron, and phosphorus, along with a multitude of vitamins. It’s truly a superfood that helps with
Drink Ginger Water Daily If You Suffer from Migraines, Arthritis or Heartburn Read More »
Does your self-confidence suffer due to feeling like your calves and ankles are thicker than you would like them to be? While you may have vowed to only wear pants that cover what you perceive as your “problem areas,” you may become eager to begin wearing those short skirts and even capri pants again after
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Alice Gray has polycystic ovary syndrome (PCOS), a female endocrine disorder caused by hormones. Her ovaries are enlarged and full of follicles containing unfertilized eggs that turned into cysts after not rupture during ovulation. As much as it might be confusing, not everyone suffering from PCOS develops polycystic ovaries. However, PCOS suffers tend to share a
Living With PCOS: How to Enjoy the Pleasures of Lovemaking Read More »
Quality vs. frequency: the age-old question when it comes to bedroom play. For some, it’s all a matter of how much and how often, whereas others are more concerned with how satisfying it was the first time around-forget tallying up the numbers. Put Into Practice. Recently researchers from Carnegie Mellon University conducted a study exploring
Quality vs. Frequency: What Actually Makes Bedroom Play Hotter? Read More »
Easy Remedy for Asthma, Insomnia, Arthritis and More A mixture of milk and garlic does not create the perfect recipe, but when it comes to the culinary benefits, this delicacy is a cut above the rest. While many fruits and vegetables come with an array of health benefits, nothing comes close to a combination of
Easy Remedy for Asthma, Insomnia, Arthritis and More Read More »
[nextpage title=”…”] Doing a quick self-exam is a quick, easy way to check for swollen lymph nodes and other lumps or bumps that could cause concern. These glands that are commonly found in the neck, armpit, groin, and back ear are an important part of the immune system that helps your body ward off infection
Check Yourself for Parasites and Cancer by Looking at Your Neck Read More »
Headaches and anxiety are common problems for millions of people. Modern pharmaceutical treatments for these conditions are harsh on the body and have many side effects. Many people are interested in gentle, natural ways to ease these common ailments. Many people only think of potpourri and perfume when they think of lavender, but this little
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Where do you sense “yourself?” Some call it the difference between being a heart or head person. This “self” affects your life and relationships. Once you realize you think differently than your love or coworker, you see why you sometimes disagree. You learn how to cope and understand them better. Here are a few ways
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If You Have THIS In Your Hair You Have NO Chance to Get Cancer [nextpage title=”…”] The American Cancer Society estimates that there are 1,658,370 new cases of cancer in the United States, each year. With so many people affected, finding a cure is of the utmost importance. Millions of dollars go into cancer research
If You Have THIS In Your Hair You Have NO Chance to Get Cancer Read More »
Protect Your Thyroid by Avoiding These 2 Iodine Rich Foods You may be privy to public talk that too much intake of iodine is toxic and causes thyroid problems. Although the average amount of iodine ingested varies from one person to the other, the recommended quantity is 150 mcg a day. Considering the amount recommended,
These 2 Iodine Rich Foods Destroy Your Thyroid from the Inside Read More »
It is not surprising that many women resort to restricting calories and starvation while trying to look trim. As it turns out, counting calories and starving are not the most efficient ways to get the body you desire. Most of the blame lies with the many diet plans available today. Madalin Giorgetta, an Australian fitness
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Bone broth was once a staple in our ancestors’ diets, lauded for its healing and body rejuvenation properties. Made from the bones of chicken, fish or cattle, the broth is easy to prepare beverage that can be customized to include healthy vegetables, spices, additional meats and other ingredients of your choice. Modern eating patterns which
7 Miraculous Benefits of Bone Broth You Didn’t Know Read More »
[nextpage title=”…”]Physical signs are our bodies’ ways of indicating that something may not be quite right. When there is an upset in the typical functioning of the body, it reacts in such a way to indicate that something isn’t quite right. One of these physical signs that may be an indicator of underlying health concerns
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