We often hear the word antioxidant in the world of nutrition and health. However, we are not exactly sure what it refers to–it makes sense since it is essentially pretty complicated. You may already be taking antioxidant supplements, or buy products hyping their antioxidant benefits. In this article, we will see different types of antioxidants […]
The 5 Types of Antioxidants and When to Use Them Read More »
Physical health is given a lot of importance because it is relatively clear how you can take care of it. Eat at regularly scheduled times, exercise when you need to, and go to the doctor for a physical exam at least once per year. However, most people truly don’t know when they can benefit from
4 Reasons to Take Better Care of Your Mental Health Read More »
Have you ever looked at yourself in the mirror and felt that you need to change your looks? It is a fact that people out there have something they wish to change about their body looks. Maybe the nose is too long, the legs are not appealing, or the scars on your face do not
Vital Considerations for Teens Who Are Considering Cosmetic Surgery Read More »
Menopause On average, women start to experience menopause around 45. Periods become irregular until they stop happening completely. The levels of estrogen fluctuate and drop sharply. This can cause symptoms such as hot flashes, night sweats, and vaginal dryness. Some doctors recommend hormone replacement therapy (HRT), others recommend bioidentical hormones. Both can help relieve these
HRT vs. Bioidentical Hormones – What Doctors Don’t Tell You Read More »
A hunched over look does more than affect your physical appearance. Poor posture renders you with a weaker body in terms of joint alignment, balance, digestive processes, and pain resistance. Your mood, stress levels, and self-esteem are likewise adversely affected. With your health down the line, the importance of observing proper posture cannot be highlighted
How to Improve Your Posture Read More »
When it comes to the discussion of improving senior health, lowering risk for debilitating conditions like heart disease, diabetes, and Alzheimer’s is always front and center in the conversation. Lowering risk for falls, however, plays just as crucial a role as senior mortality rates due to falling have climbed higher and higher in recent decades.
Common Fall Hazards for Seniors You Might Not Have Thought Of Read More »
You live in an “instant” world. With your fast-paced lifestyle, you want to get everything you need in an instant. Thanks to processed foods which are packaged for convenience, you can rush through your daily work and family duties without having to worry about cooking for hours. But, should you really thank processed food? Before
Why the Sodium in Processed Foods Is Really Bad for You Read More »
Urticaria is an annoying allergic condition that can be extremely troubling at times. If you are suffering from urticaria, you are probably aware of how it can significantly impair one’s sleep cycle and overall quality of life. According to an article published in the American Family Physician, urticaria has a lifetime prevalence of 2o percent.
8 Easy Home Remedies for Treating Urticaria/Hives Read More »
Fish is one of the best foods you can eat: they are one of the best sources of omega-3 fatty-acids, as well as many other nutrients most people don’t get enough of. Eating fish has been proven to increase grey matter in the brain, preventing age-related deterioration. It has also been proven, in some cases,
Top 15 Healthiest Fish to Eat Read More »
Are you a healthcare professional who is thinking about starting a healthcare administration course? This type of healthcare course covers a wide range of important topics that will allow you to become a much more accomplished healthcare leader. Below are some of the main skills you can expect to develop and improve when you become
Important Skills You Will Develop Through a Healthcare Administration Course Read More »
If you’re excited about getting started with fitness but haven’t done much of it before, you should know a couple of things that will help you not only in the long run but also in the spur of the moment. When you’re in the middle of a workout, it can become straightforward to do the
There’s A Right Way for Fitness, And A Wrong Way – Here’s How to Tell The Difference Read More »
A company has even started recalling iPhone Cases filled with glitter after more than 24 cases of chemical burns and skin irritation have been reported. Following reports that these accessories contain a liquid that can cause chemical burns, the manufacturer of the trendy, glitter-filled iPhone Cases are deeply concerned. These iPhone cases are sold by
People Are Being Burned By These iPhone Cases Filled With Glitter Read More »
Being in constant pain is no fun. Of course, the physical pain is debilitating in ways nearly everyone can understand and empathize with, but chronic pain sufferers also typically endure psychological and social effects that are poorly understood by the broader community. As many as 3 million Michigan residents spend their days with chronic pain,
How Chronic Pain is Affecting Michigan’s Community and Many Other Read More »
An enchanted mother of one has exalted a cheap ‘miracle’ cream which she alleges it helped to cure her daughter’s painful skin condition. Aged 23, Paige Sweeny has been flocking dermatologists’ offices for more than two years in a quest to find a solution for her 3-year-old daughter, Evie-Rae, who was suffering from eczema but
This Mother Claims That A Cheap Cream Cured Her Little Girl’s Eczema Read More »
Anxiety and stress are two things that most people deal with at least at some point in their lives. Unfortunately for some people, anxiety and stress can happen on a fairly regular basis and start to affect them physically and emotionally. If you are finding that it’s been a bit much as of late and
Looking for a Natural Way to Ease Anxiety and Stress? Try These Techniques! Read More »
A healthy weight, balanced diet, and regular physical fitness can go a long way as you age in lowering risk for heart disease, Alzheimer’s, diabetes, and so much more. But what about your own hand health? For many older adults and aging seniors, hand health goes under the radar until something painful or limiting develops.
Maintaining Hand Health As You Age Read More »
Things no longer tend to be funny for narcissistic people and narcissists when they become elderly. Though they had a chance to correct their characters when younger, most of them lose psychological and social power over other people when they become old. They no longer have the youthful look, their bodies start to fail them,
What to Expect from Narcissistic People When They Get Old Read More »
One of the prime differences between smoking combustible cigarettes and vaping is the ability to select from different e-juice nicotine levels. Most e-juice companies let consumers choose from nicotine levels that may range from 24 mg all the way down to zero. The amount of nicotine in e-juice has an impact on the overall experience,
E-Juice Levels: Nicotine vs. Low-Nicotine vs. No-Nicotine Vaping Read More »
