As the holidays peep out from just around the corner, you’re likely already making travel plans. Whether you’re one of the 50 million people traveling this Thanksgiving according to AAA, mostly by car, or simply planning a family get together in December, don’t miss these 8 expert tips and best practices for avoiding common road […]
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One of the best things you can do for yourself and those who care about you is to create a birth plan covering all the most important details for your baby’s delivery process. The earlier you begin with the planning process, the more comprehensive your plan will be – and the more contingencies you’ll be
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We have all experienced times in our lives in which we have felt we needed to lie – either to obtain some kind of happiness or to avoid some form of unhappiness. No one really likes to lie, yet we will find ourselves in situations wherein we feel compelled to do so. However, when we
Joy of Living Honestly Read More »
With the season of giving just around the corner, thinking of new, creative and fun ways to help others is always on the holiday bucketlist. For avid athletes and workout gurus, incorporating giving back into weekly exercise might sound like the best of both worlds. Don’t miss these clever ideas and fun opportunities to serve
Turning Exercise Into a Way to Help Others Read More »
How bad is pulling all-nighters? Hanna is a freshman law student. For the first month of her schooling, she barely logged a full 6 hours of sleep at night. “There’s just so much to read. I was refilling my coffee mug every few hours to keep me awake. After two weeks, I wasn’t sure if
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Some believe that men are attracted to women on birth control. The danger of getting pregnant and nullified is probably the reason this concept is widely believed. A study shows that birth control does not make women more attractive to men. A woman’s menstrual cycle takes her on a roller-coaster of feelings and changes. Some
Are Men Attracted To Women On Birth Control? Maybe Not, Study Says! Read More »
The body of a woman is fascinating and interesting, although it can be really bothering and frustrating sometimes. We tend to blame everything on our hormones, the zits that appear from nowhere, the mood swings that make us hard-to-cope-with persons, and even the way our sweat feels and smells. Although you’re not going to be
How Hormones Secretly Affect Your Hair Texture Read More »
There is no doubt that tattoos are very popular. They give people the opportunity to express themselves through art. Whether you’re a liberal or conservative, you’ll be able to utilize your skin art to tell others about your passion and your beliefs. Simultaneously, you can use tattoos to commemorate someone you’ve loved and lost. Just
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If you love putting together a good meal then you will agree that you need a blend of fresh ingredients coupled with recipes and creative cooking skills. Talking of fresh ingredients, why spend lots of time and cash in food stores and supermarket when you could simply order fresh ingredients online? Yes, that’s right! As
3 Top Meal Kit Delivery Services You Must Try Read More »
Coffee and tea are favorite beverages of many people. They can also reduce your risk of certain diseases and boost your metabolism. Now, you have even more of a reason to love your morning cup of Joe or tea. Studies have shown that drinking beverages can help women with diabetes to live longer. Scientists in
Why Drinking Tea May Help Prevent and Manage Type 2 Diabetes Read More »
The family of vitamin K can be categorized into two groups of vitamin K1 (Phylloquinone) and vitamin K2 (Menaquinones) molecules which comprise of MK-4 and MK-7 respectively. Vitamin K can help you with many significant functions in your body. For instance, it can help you to maintain your blood vessels, keep your bones healthy, and
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In 1991 when he was only 29 years old, actor Michael J. Fox found out that he had Parkinson’s Disease, a progressive disease that largely affects a person’s ability to control their own movements. While rare to develop it at such a young age, Parkinson’s affects millions of lives every year and still has no
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Heartburn refers to painful indigestion that causes burning sensations in the upper abdomen and chest. The common symptoms of heartburn include general discomfort in your upper abdomen, burning sensations, and pain in the chest, and regurgitation. If you suffer from heartburn, you should try the following natural remedies: Eat Smaller Portions throughout the Day When
4 Ways to Reduce Heartburn Naturally Read More »
Potassium is a mineral classified as an electrolyte since it is very reactive with water. It dissolves in water to produce positively charged ions. This property makes it conduct electricity which is important for many body processes. The importance of potassium in our bodies is undervalued. Here is a detailed review of potassium and what
What Is the Role of Potassium in the Body? Read More »
Most people like the herbal teas for their relaxing and soothing properties. Some teas can help you relieve constipation. Various ingredients such as senna and cascara have laxative properties that are natural. The herbal teas can be potent. Therefore you should limit the amount of herbal tea that you drink and how regularly you take
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What Should You Eat if You Have Kidney Disease You may be required to change your diet? The changes may include limiting salts, taking a low-protein diet, limiting fluids, phosphorous, potassium, and other electrolytes. If you are losing weight, you need to get enough calories. You can have a meal plan that meets your needs.
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This is a fascinating question that its answers may shock you. What is the average amount of sex that married couples have? or how often do married couples have sex? The simple answer is, it will depend on who you ask. What Do Poll Findings Say? There are a number of different polls out there
How Often Do Married Couples Have Sex? Read More »
If you are seriously dating someone, do you feel peaceful when you think of marrying that person? It is a huge decision to commit your heart to someone. If you choose the wrong man, you may suffer years of heartache and end up being divorced or abused. However, if you select a partner wisely, you
Should You Marry Him? Here Are 4 Questions That Will Help You Decide Read More »
