Couple of weeks ago Fitness Magazine had an interview with Jillian Michaels, celebrity personal trainer and writer, that you may know her from THE BIGGEST LOSER show. During interview they asked her about their healthiest snack picks and these are her top 4 snacks: 1- Hummus and veggie sticks 2- One hard-boiled egg and one […]
Top 4 healthy snack picks by Jillian Michaels Read More »
Talking someone down does not make you any better.
Talking someone down does not make you any better. Read More »
Here is one of the scenes of the Patch Adams movie, one of the best movies ever, that shows how the clinical spirits and medical ethics should be. And this picture is a good reminder of that spirit. There are thousands of angels in medical profession that are helping others, including children to have
Facing cancer together Read More »
To be yourself in a world that is constantly trying to make you something is the greatest accomplishment.
Whoever told you “you can’t” lied to you! You can do anything you set your mind to. Go get it!
Whoever told you “you can’t” Read More »
Feel hungry? Which one is your favorite? EAT from Rick Mereki on Vimeo. I love international foods..To me, every culture has hidden its own characters in its foods. once you open your mouth and have this food, it brings you deep down into every character of that culture. We are what we eat.
EAT [Awesome foods in the world] Read More »
Sorbet is only made of real fruit, fruit juice and ice. So it’s a delicious option for people with lactose intolerance; and it has less calories than ice cream. There are thousands of varieties of sorbets, including combinations of raspberry, blueberry, strawberry, peach, caramel and even wine! A very unique example of sorbets are these
Sorbet: delicious fat free dessert Read More »
People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success. ~ Norman Vincent Peale
The first secret of success Read More »
Every night 1 in 7 people go to bed hungry- that’s 1 billion people worldwide. The problem is not in the amount of food in the world: there’s sufficient amount of food to feed everyone. But the problem is in distribution of the food which is not functioning properly. Another major issue is food waste.
What’s wrong with our food system? Read More »
U.S. fast foods are the saltiest fast foods in the world. A new study published in the Canadian Medical Association Journal, examined the levels of salt in six fast food chains: Burger King, Domino’s, KFC, McDonald’s, Pizza Hut, and Subway in different countries and showed that U.S. fast food industry consistently uses the most salt
The saltiest fast foods in the world Read More »
I always love asking kids the eternal question, “What do you want to be when you grow up?” because the answers are so fun, I have a niece that told me she might be a nurse like me, or a chef like her dad, or a waitress, such a varied response! Since I was 4
Success is getting what you want; Happiness is wanting what you get. ~Dale Carnegie
Success is getting what you want Read More »
“My mother said I must always be intolerant of ignorance but understanding of illiteracy. That some people, unable to go to school, were more educated and more intelligent than college professors.” ~ Maya Angelou
Maya Angelou- My mother said I must always be intolerant of ignorance Read More »
Crying is not a sign of weakness, sometimes it is a sign that you have been trying to be strong for too long.
Crying is not a sign of weakness Read More »
Gelato, the Italian fresh ice cream is one of the best Italian inventions after Ferrari, radio and pasta! And it’s not only tastes much yummier than the prepackaged frozen ice creams, but it’s a different product. Find out more about gelato in this amazing infographic: And now enjoy these yummy pics of fresh
Understanding Artisan Gelato Read More »
The quality of a man’s life is in direct proportion to his commitment to excellence, regardless of his chosen field of his endeavor.
The quality of a man’s life Read More »
Take responsibility for your own happiness, do not expect people or things to bring you happiness, or you could be disappointed. ~Rodolpho Costa
Take responsibility for your own happiness Read More »
If you want to reach things that nobody else is reaching, you must do things nobody else is doing.
If you want to reach things that nobody else is reaching Read More »
