Saffron and Depression
Saffron and Depression
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Health Benefits of Pistachio
Pistachios are among the most beneficial nuts (Pistachios are high in lutein, beta-carotene, and gamma-tocopherol relative to other nuts). Pistachios have a lot of antioxidants! A study by Penn State University that published last year suggested that a heart-healthy diet (like Mediterranean diets) that includes pistachios contributes to the decrease in the serum oxidized-LDL concentration
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The person that’s always talking
The person that’s always talkin’, you don’t have to worry about that person. The person that while you’re in his face, he’s just lookin’ at you with a smile on his face, that’s the guy you worry about. ~Michael Clarke Duncan
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RIP, Michael Clarke Duncan!
RIP, Michael Clarke Duncan! Heaven has a new angel tonight! “When something happens, we always say it happens for a reason..” ~Michael Clarke Duncan
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Veg-nited We Stand!
Are you vegetarian? Do you know any vegetarian? If so what type of vegetarian you/they are? lacto-ovo? fruititarian? What are the reasons to be vegetarian? Surprisingly, Skittles, Jell-o and Mini-Wheats contain gelatin, which is made from boiled animal skin, tendons and bones! Find out the answers in this simple, yet amazing poster: Learn about infographics
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Walk your way to better health
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half
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Biker Boys
I grew up in a town 13 miles away from one of the biggest motorcycle rallies in the U.S., I’m sure that’s part of why I am so drawn to bikers, but I think some of it just comes naturally. I am very drawn to bikers, the big burly hairy ones, the long lean ones,
Green Tea Health Benefits
From fighting cancer to burning fat green tea has been shown to have outstanding health benefits. Please note that by green tea, I don’t mean processed green tea bags! If you want the real benefits, you should have some dried green tea leaves and brew them in around 60-70 degrees Celsius (not in boiling water).
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Childhood Cancer Awareness Month
September is the Childhood Cancer Awareness Month. The sad truth is that childhood cancer is often neglected and even there are not many significant researches for any cure! You may guess the reason! There’s not much “incentives” for drug companies to research and develop new drugs! What you can do is to help to spread
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Fuel Your Journey
If you fuel your journey on the opinions of others, you are going to run out of gas. ~Steve Maraboli
Obesity Worldwide
1.5 billion (right! billion with a “B”!!) people worldwide are overweight! and this number goes up faster that ever, thanks to the countless efforts of junk food conglomerates! Take a look at this infographic and do something today that can change this trend! Please respect your body! I know it’s hard, but we all live
Who Says I Can’t- Kelly Bruno
Kelly Bruno is a 28 years old, world-record holding amputee track runner and athlete. She is an accomplished triathlete who happened to be born with only one leg. She was also a contestant on the 21st season of the television show Survivor. In the following two videos you’d learn more about her personal life and
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THERE’S NO NEED TO RUSH!
THERE’S NO NEED TO RUSH! IF SOMETHING IS MEANT TO BE, IT WILL HAPPEN IN THE RIGHT TIME, WITH THE RIGHT PERSON, FOR THE BEST REASON.
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Tips to Manage Stress
Stress is a normal psychological response to the threatening events in our environment. In the today’s stressful world, we face hundreds or even thousands of stressful situations every week. But we should learn how to cope with this load of stress. Otherwise, continuous long-term stress may cause serious damage to our physical and mental health.
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Imagine a World Without Alzheimer’s
September is the World’s Alzheimer’s Month and this is the best opportunity to spread the awareness about Alzheimer’s and dementia. More than 35 million people have Alzheimer’s worldwide and if we add the number of people who haven’t officially diagnosed yet, this number would be much more. So try your best to spread the word
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Find something you’re passionate about
Find something you’re passionate about and stay tremendously interested in it. ~Julia Child
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UP, UP AND AWAY
BY: Lisa Hirsch Last year around the same time my husband and I stopped off to see my mom in Florida before our final destination to Bueno’s Aires, Argentina. Since that trip I have visited my mom several times during the year. Today my husband and I are leaving for Florida to visit mom for
Personality Test
I love personality tests and they are some good tools to learn more about our inner-self. If you like to know more about your personality, bring a piece of paper and a pen and answer couple of questions in this personality test. You may be surprised to learn how others see you!