How Stress Affects The Body Stress is important! It’s so important that it’s now recognized as the #1 killer by proxy. The American Medical Association has noted that stress is the basic cause of more than 60% of all human diseases, it has enormous negative mental and physical effects, and yet we often forget how […]
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A new study suggests that women who often eat berries -such as blueberries, blackberries, strawberries and other berry fruits- have less memory loss due to aging and their brain cells stay more healthy in several ways. In the study by Harvard University on more than 16000 women over age 70, researches showed that women who
Berries Delay Memory Loss: Read More »
More Reasons to Eat Fruit: Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples help your body develop resistance against infection Watermelon helps control your heart rate Oranges help maintain great skin and vision Strawberries can potentially fight against cancer and aging Bananas are
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Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with
Sitting is Killing You Read More »
Belly dancing, also called Raks Sharki, is derived from traditional women’s dances of the Middle East and North Africa. Belly dance has enormous positive effects on the human body. Belly dancers can have any type of body and it’s beneficial for those who love to dance, but doesn’t have the confidence to practice other forms
Katie is a beautiful sweet girl, but she’s gone through so many hardships in her short journey. Watch this heartwarming video, shared by one of our fans in Facebook, to see her journey and she’ll touch your heart too. Last week it was Katie’s 1st birthday and here is her birthday’s photo! Happy Birthday Katie!
Witnessing a Miracle – 105 min without Katie Read More »
In this interesting video you can find some interesting facts about crying and tears, and the science behind it.
Facts About Crying Read More »
Did you know that 4 out of 5 college students drink and at most colleges 40% of students report binge drinking? Check out this infographic about binge drinking and the motivations behind it. The poster on the left side is from the New York’s anti-binge drinking campaign in 2010. Please “Stop drinking while you’re still
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Cataract is a change in the clarity of the lens in the eye and its clouding that causes a blurry eyesight. Most cataracts are related to aging and are it’s very common in older people. In fact, cataract is a gradual and slow process and it often occurs in both eyes. By the age of
Cataract: characteristics and treatment Read More »
Green juices contain enormous amounts of vitamins, minerals and other beneficial nutrients. Here is a good guide to juicing greens, which many believe has amazing weight loss benefits. Is fresh green juice more beneficial than fresh fruits and vegetables? The answer is there hasn’t been any solid study on this topic. So I
Guide to Juicing Greens Read More »
Don’t cry over the past, it’s gone. Don’t stress about the future, it hasn’t arrived. Live in the present and make it beautiful.
Live in the present Read More »
1. You Will Recieve A Body. You may like it or not, but it will be yours for the entire period this time around. 2. You Will Learn Lessons. You are enrolled in a full-time, informal school called Life. Each day in this school you will have the opportunity to learn lessons. You may like
Here is Your Assignment… Read More »
[Last Updated on March 13th 2014] by Nima Shei MD Nail fungus (Onychomycosis) is the most common nail disorder in adults and half of all nail disorders are related to this condition. Nail fungus is a fungal infection in one or multiple fingernails or toenails. Nail fungus may begin as a white or yellow
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Here are some important facts: About 80% of the diseases can be prevented or postponed by a healthy diet. Mediterranean diet is a good example of the healthy diets. Learn more about Mediterranean diet, eat fresh, use olive oil and stay away from junk food, and packaged food. Supplements don’t have any benefits for you,
Healthy Living Secrets Read More »
Having a rough morning? Place your hand over your heart. Feel that? That’s called PURPOSE. You’re alive for a reason. Don’t give up!
Having a rough morning? Read More »
You know you’re in love when you can’t fall asleep because reality is finally better than your dreams. ~Dr. Seuss
You know you’re in love Read More »
More than 10 million sports injuries occur in the U.S. every year, and among them basketball has the most number of injuries. Learn more about sports injuries in this infographic: Also keep in mind that if you get hurt during sports, stop playing to prevent more harm. According to Medline Plus, “Treatment often begins with
Most Dangerous Sports Read More »
Lemon Benefits: How to use lemons for everything! Detoxifier Housecleaning Mouth Health Radiant Skin Vitamins, minerals and nutrients
