30 Days of Carrying My Wife When I got home that night as my wife served dinner, I held her hand and said, I’ve got something to tell you.She sat down and ate quietly. Again I observed the hurt in her eyes. Suddenly I didn’t know how to open my mouth.But I had to let […]
Marriage – The True Meaning Read More »
Stretches to Do Before Bed These three stretches are some effective ways to relax, relieve stress and sleep better during nights! They just take couple of minutes and you don’t need any equipments for that. In any of these stretches stay in that position for 30 seconds. Practicing yoga before bed will benefit your sleep
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Many people all around us are struggling with infertility. Infertility can a silent hell. People do not talk about infertility issues like they would if they had a physical condition or other stressful circumstance in their life. Many times a couple choose to walk the road of infertility alone, discussing it only with their doctor.
Anxiety and the Infertility Rollercoaster Read More »
Did you ever wonder what hurts a person? I bet you know how a person can hurt you. I am fairly sensitive, no, I am a big crier. My feelings get hurt fairly easy, and I can cry and be hurt for a long time. Not for no reason, but sometimes, maybe it’s a big
So your relationship is over? Whether it is a divorce, a breakup with a long time partner or the dissolution of something that you felt would have potential, breakups are painful. My clients report being in literal physical pain after a breakup, and many do not know how to soothe the pain or where to
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[By Peter Waite] I never expected to run a 5K race. In fact, I never expected to run again in my life, period. Having battled chronic illness for 17 years and suffered a serious leg injury 10 years ago, running wasn’t even on my mental radar. Over the years just walking has been difficult for
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Anxious thoughts can hold you captive and keep you on a roller coaster of worry and fear. It seems that you are carried along by a cadre of thoughts over which you have no control. These thoughts wreak havoc on your mind and body. Your body bears the brunt of experiencing the hormonal cascade of
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An injected steroid medication has been linked to the deaths of 5 people, and 23 states could have the medication in their supply rooms, according to the CDC. So far 35 people in five states are sick from the tainted supply. Tennessee was the first state to report the illness and 3 of the confirmed
Rare Fungal Meningitis Causes 5 Deaths So Far Read More »
How Stress Affects The Body Stress is important! It’s so important that it’s now recognized as the #1 killer by proxy. The American Medical Association has noted that stress is the basic cause of more than 60% of all human diseases, it has enormous negative mental and physical effects, and yet we often forget how
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you’re not scared of the dark, you’re scared of what’s in it. you’re not afraid of heights, you’re afraid of pain of falling you’re not afraid of people around you, you’re just afraid of rejection. you’re not afraid to love, you’re just afraid of not being loved back .. and you’re not afraid to try
you’re not scared of the dark… Read More »
