15 Miraculous Things Onions Could Do to Your Health [nextpage title=”…”] Onions contain the powerful antioxidant known as quercetin. In fact, studies at Wageningen Agricultural University in the Netherlands have proven that the absorption of quercetin from onions is more effective than in other foods. Here are some uses for onions: 1. Prevent Allergies The […]
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Lupus is a chronic inflammatory disease that occurs when your body’s immune system attacks it’s own systems and organs. Lupus can affect joints, skin, blood cells, brain, heart, lungs, and kidneys. Lupus occurs most often in women aged 15-40 who are of African-American, Asian, and Hispanic descent. It’s a disease that can be hard to
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20 Things to Start Doing in Your Relationships Family isn’t always blood. They’re the people in your life who appreciate having you in theirs – the ones who encourage you to improve in healthy and exciting ways, and who not only embrace who you are now, but also embrace and embody who you want to
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I know that I talk about myself a lot in relation to Fibromyalgia, but I am something of a self-taught expert. I had a crash course that was a surprise gift, and it gives my experience value if I can help someone else. After all, I know me better than anyone, if I was my
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How Much Sitting is Too Much? More and more people are getting blood clots, and at young ages. Doctors sometimes miss it as healthcare professionals are trained to look for a certain set of symptoms associated with clots, including pain, swelling, and heat, some of which may be missing. Also, travel is considered a risk
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Foods for High Blood Pressure! Making changes to your diet is a proven way to help control high blood pressure. These changes can also help you lose weight and lower your chance of heart diseas and stroke. Below are a few foods that will help you accomplish this goal: Raisins for Blood Pressure! That’s
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It’s true that you cannot truly enjoy sunshine without a little rain. Earthly life was never meant to be perfect, if it was, there would be no striving for better, there would be no growth, there would be no ideal goals. I have this theory, that if you are not where God wants you in
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[By Chris Roe] If Time Were Mine Your love is the space In which I exist. Your truth and inspiration Drive light Into the darkest corners Of my life. If time were mine to give, I would give it all to you. **************************************** Eternal Journey As the crimson flame of life Breaks slowly Above the
Going through a divorce is tough, really tough. Going through a divorce during the holidays is excruciating. Everything you have known about the holidays changes, and if you have children it is complicated exponentially. There are few situations that inspire more anxiety than figuring holiday schedules for children and planning how you will fill the
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Previously we did an article about what sleeping positions mean emotionally, now we are looking at how they affect us physically. For those of you who sleep on your back, you make doctors the happiest. This position puts the least stress on the shoulders, neck, and spine, ideally without a pillow. This is also more
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