When making any type of lifestyle change I find it helpful to do an easier thing first, this boosts your self confidence while building up to your main objective. I also find mini-goals very helpful, these can be changed monthly, weekly, even daily if you choose. Last October I stopped smoking, drinking beer, and drinking […]
The consequences of today are determined by the actions of the past; To change your future, alter your decisions today.
The consequences of today Read More »
The only thing we have to fear is FEAR ITSELF… and spiders! And cockroach and rats and snakes!!!
The only thing we have to fear is FEAR ITSELF Read More »
Depending on the type of tea and its processing and preparation technics, different teas have different health benefits. The predominant polyphenols in green tea and the theaflavins and thearubigins in black teas have strong antioxidant activity that may protect cells against cancer and prevent tumor growth and tumor invasion. In some laboratory and animal studies,
How might tea help prevent cancer? Read More »
This is really interesting: You can’t say ‘Mmmmmmmmmmmm’ for 7 seconds while holding your nose. The reason? You have to exhale air through your nose to make some sounds. When you block the airflow, you can’t make this sound anymore. Do you know any other sounds that requires airflow through nose?
You can’t say ‘Mmmm’ for 7 seconds Read More »
What was your reaction when you read the title? You may think Starbucks Frappuccino and red bugs are irrelevant to each other or you may guess we’re talking about an accidental incidence that some bugs visited a poor Frappuccino! So look at this picture and read the story: These tiny red bugs are not only
Starbucks Frappuccino and red bugs! Read More »
Question: Why Cheese is yellow, whereas milk is white? Answer: In fact, milk is not pure white. It contains very small yellow and orange nutrients called beta-carotene. Beta carotene is precursor of Vitamin-A. Many veggies including carrots are excellent source of beta carotene. Milk is white because it’s liquid. When during cheese making milk becomes
Question: Why Cheese is yellow, whereas milk is white? Read More »
It has to rain for you to see the rainbow…Keep grinding and keep pushing for your dreams!!
It has to rain for you to see the rainbow Read More »
The definition of beautiful does not require the word “skinny”
The definition of beautiful Read More »
Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s the strength.
Anyone can give up, it’s the easiest thing in the world to do Read More »
If you could see yourself from my perspective, you’ll realize there’s absolutely nothing you need to change about yourself.
If you could see yourself from my perspective Read More »
Being stuck in the past is like walking forward with your back facing the front. you’ll always miss out on what’s in front of you.
Being stuck in the past is like walking Read More »
We don’t need to rush things. If something’s meant to be, it will happen, in the right time, with the right person and for the best reason.
We don’t need to rush things Read More »
Everyone deserves someone else to be there for them. No matter how much solitary they may be, at the end of the day they always do.
everyone deserves someone else to be there for them Read More »
nobody has a perfect life. everybody has their own problems. some people just know how to deal with it in a perfect way.
Nobody has a perfect life Read More »
You were given a life. you were here for a reason. you might haven’t found it yet but it was meant to be, go find it and live on.
You were given a life. you were here for a reason Read More »
The only way you will actually do something is if you stop talking about it and just do it. plan without action is nothing!
The only way you will actually do something Read More »
Here are the links of top Easter treats..Hope you make them and enjoy them! For the recipe of this yummy bread click here For the recipe of these beautiful chick marshmallows click here These lamb and flower cupcakes look fantastic..I mean they’re so cute that you can’t even bite them. Here is the recipe. Landolakes.com
Sweet Brilliant Easter Treats Read More »
