Sweet potato and blood pressure
Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.
Sweet potato and blood pressure Read More »
New technology may help patients with spinal cord injury
A new technology invented in Northwestern University in Chicago may help spinal injury patients to regain movement: As you watched in this video, in the new technology researches connected the areas responsible for movement, directly to the muscles. In other words, they bypassed the spinal cord and brain is in direct command of muscles. This
New technology may help patients with spinal cord injury Read More »
We are what we pretend to be
We are what we pretend to be, So we must be careful about what we pretend to be.
We are what we pretend to be Read More »
If you love someone, show it.
If you love someone, show it. Love is not a noun to be defined, but a verb to be acted out.
If you love someone, show it. Read More »
What You Should Know About Heart Disease
Here’s an infographic for those who want to know more about heart disease and effective ways to avoid it:
What You Should Know About Heart Disease Read More »
Yogurt and Weight Loss
Yogurt is one of the healthiest foods and one of the best options if you’re a weight watcher. It contains substantial amount of proteins: For example, a cup of Greek yogurt contains 40% of the required daily protein intake. You can enjoy your yogurt as a snack or you can have it with
Yogurt and Weight Loss Read More »
Ch-ch-ch-ch-changes….
There are days when life is hard, when your body hurts, when you just want to stay in bed; for those of us with a chronic illness or autoimmune disease we have days when getting out of bed isn’t even an option, no matter what we want to do, or have scheduled that day. Recently
Ch-ch-ch-ch-changes…. Read More »
Starbucks: “Tomatoes Instead of Red Bugs”
Around three weeks ago some news went viral that Starbucks is using cochineal extract, a red dye derived from red bugs in their Strawberries & Creme Frappuccino. This apparently caused a decline in popularity of Starbucks red drinks. Today Starbucks announced it will no longer use cochineal extract and will use extracts from tomato to
Starbucks: “Tomatoes Instead of Red Bugs” Read More »
Good vs Evil
To obtain personal growth and satisfaction with yourself and your body at any size we must first learn to stop labeling our food, “good food” and “bad food,” do not blame your size issues on the poor innocent food! The food was delicious, granted, but we wanted it to be, so therefore it was meeting
Thank you for bringing smile
Thank you for bringing smile to the face of these beautiful little angels.
Thank you for bringing smile Read More »
Better an honest enemy
Better an honest enemy than a false friend!
Better an honest enemy Read More »
You’ve got to take the good with the bad, smile with the sad,
You’ve got to take the good with the bad, smile with the sad, love what you’ve got, and remember what you had. Always forgive, but never forget. Learn from mistakes, but never regret.
You’ve got to take the good with the bad, smile with the sad, Read More »
I’ve learned that things change, people change
I’ve learned that things change, people change, and it doesn’t mean you forget the past or try to cover it up. It simply means that you move on and treasure the memories. Letting go doesn’t mean giving up. It means accepting that some things weren’t meant to be.
I’ve learned that things change, people change Read More »
memory is a way of holding onto the things you love
memory is a way of holding onto the things you love, the things you are, the things you never want to lose.
memory is a way of holding onto the things you love Read More »
I am nobody. Nobody’s perfect
I am nobody. Nobody’s perfect; Therefore, I’m perfect.
I am nobody. Nobody’s perfect Read More »
an apple a day keeps the doctor away
An apple a day keeps the doctor away, but if the doctor is cute forget the fruit 🙂
an apple a day keeps the doctor away Read More »
The Power of Kindness
“It takes a simple-minded man to linger around those who are praised, yet a courageous man to pick up those who have fallen.”¯Daniel Chidiac Walking through Bourke Street Mall, the main street in the heart of Melbourne, Australia, I passed a distressed man sitting against a shop front. Near him lay a beanie, a cup,
The Power of Kindness Read More »
never expect things to happen
Never expect things to happen, it’s better to feel surprised than to feel disappointed.
never expect things to happen Read More »