Ginseng enhances libido -sex drive or desire for sexual activity- and sexual performance. These effects of ginseng are due to the direct effects of ginseng or its ginsenoside components on the central nervous system and gonadal tissues.
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According to the American Cancer Society, 7 early warning signals of cancer are in the word “CAUTION”, as following: Change in bowel or bladder habits A sore that does not heal Unusual bleeding or discharge Thickening or a lump in the breasts, testicles, or elsewhere Indigestion or difficulty in swallowing Obvious change in the size,
CAUTION: 7 early warning signals of cancer Read More »
This list of spiritual tonics is really amazing. These steps can help us to reduce stress, have a happier life and be healthier. If you’re not OK with #2, you can replace it with meditation. Meditation is a fantastic tool to ease the stress, secret stress-relieving hormones and make us healthier.
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[Last Updated: July 23rd 2013] Thyroid problems are so common and it’s estimated that millions of Americans have thyroid issues. One of the most common thyroid problems is hyperthyroidism. Hyperthyroidism is when thyroid gland secrets hormone more than normal and it could mimic other health issues. Blood test of hormonal levels is the best tool
Hyperthyroidism Symptoms- What You Need to Know Read More »
You are not your bra-size, nor are you the width of your waist, not are you the slenderness of your calves. You are not your hair color, your skin color, nor are you a shade of lipstick…
You are not your bra-size, nor are you the width of your waist Read More »
Parfait is a delicious and healthy dessert. In fact, it’s not anything more than fruits, yogurt and granola and you can easily make some amazing ones at home. For even healthier recipe, try low-fat and probiotic yogurts, if you have. and here are some amazing photos of parfaits:
How to make a stripy parfait Read More »
Last Updated 10/23/12 Weight loss is not only limiting the food we eat and enough exercise. Weight loss is multi-dimensional: It requires long term commitment and a change in lifestyle. There are so many areas to mess up! Check out these amazing weight loss commandments, learn them, live them, whenever you need motivation repeat
10 Commandments of Weight Loss: Read More »
Hey you! You are beautiful and gorgeous in your own way. Don’t let anyone make you ugly, because you’re perfect just the way you are. Stay strong.
Hey you! You are beautiful and gorgeous Read More »
[Last Updated: April 7th 2013] Green tea smoothie is a great, healthy, delicious refreshment for hot days. It’s simple and takes couple of minutes to prepare. Enjoy! In fact there are a ton of different green tea smoothies that you can make at home. Here is another examples of green tea smoothies with
Green Tea Antioxidant Smoothie Read More »
If your dreams don’t scare you, they’re not big enough.
If your dreams don’t scare you, they’re not big enough. Read More »
“Little by little, a little becomes a lot” ~Tanzanian proverb
Little by little, a little becomes a lot Read More »
Antioxidants are fighting against free radicals in our body. Free radicals are believed to be responsible for aging and many different diseases. Check out the extensive health benefits of these fruits and veggies.
ANTIOXIDANTS & Fruits Read More »
Psychology of weight loss: 1- Make it your choice 2- Be realistic 3- Tame the hunger in your head 4- Find some support
Psychology of weight loss: Read More »
There are far, far better things ahead than any we leave behind. C.S.Lewis
Better things ahead Read More »
Every time I hear the dirty word EXERCISE I wash my mouth out with CHOCOLATE!!!
Exercise or chocolate? Read More »
Which fruits are better to be stored in a fridge and which items are better kept in the room temperature? That’s a question I always had, until I found this useful chart.
Refrigerate vs. keep in room temperature? Read More »
This “strange” video posted 2 days ago by Losing All Hope Was Freedom (LAHWF) on Youtube, has already passed 1 million views. The guy walks up alongside a stranger and tries to gently grab the person’s hand! Seems as a recipe for disaster, but it’s not as bad as it looks like! What would be
Holding hands with strangers Read More »
Gandhi’s top 10 fundamentals for changing the world: 1- Change yourself 2- You are in control 3- Forgive & let go 4- Without action you aren’t going anywhere 5- Take care of this moment 6- Everyone is human 7- Persist 8- See the good in people and help them 9- Be congruent, be authentic, be
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