You have brains in your head…
You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. ~Dr. Seuss
You have brains in your head… Read More »
HOW MUCH SUGAR ARE YOU CONSUMING?
This image shows the sugar content of different foods. Although it doesn’t differentiate the type of sugar (i.e. refined vs. natural), it is useful to have a general picture on the sugar contents of these foods. You should note that even some fruits have moderate sugar content, but this sugar is less harmful than the
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Weight does not dictate…
Weight does not dictate your health or your worth.
Weight does not dictate… Read More »
Life Is Like a Football Match
Life is like a football match… Never mind the kicks of people, because without the kicks, we never reach to the goal…
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Maya Angelou: Most people don’t grow up!
“Most people don’t grow up. Most people age. They find parking spaces, honor their credit cards, get married, have children, and call that maturity. What that is, is ageing” ~Maya Angelou
Maya Angelou: Most people don’t grow up! Read More »
Serving Sizes Around the World
More than 1/3 of Americans are obese, and obesity is the leading preventable cause of death worldwide. Part of the problem is diet, but also a huge part of the problem in America is serving sizes. The designers of this infographic did some comparative research on serving sizes around the world. For example: The average
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Be-YOU-tiful
Being yourself is the best thing you can be, after all, who knows you better than you? Really knowing yourself, deeply, and truly loving yourself, is the most beautiful, wonderful thing that can ever happen to you. It’s easy to get caught up in what other people look like, what other people wear, what they
It is health that is real wealth
It is health that is real wealth and not pieces of gold and silver.
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There are no speed limits …
There are no speed limits on the road to excellence.
There are no speed limits … Read More »
Every girl is beautiful,
Every girl is beautiful, it sometimes just takes the right guy to see it.
Every girl is beautiful, Read More »
Accept what life offers you…
Accept what life offers you and try to drink from every cup. All wines should be tasted; some should only be sipped, but with others, drink the whole bottle.
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The greatest glory
The greatest glory in living lies, not in never falling, but in rising every time we fall.
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Talking comes by nature
Advertisement: Talking comes by nature, silence by wisdom.
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Your pain is the breaking of the shell…
Your pain is the breaking of the shell that encloses your understanding… And could you keep your heart in wonder at the daily miracles of your life, your pain would not seem less wondrous than your joy.
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Your beliefs becomes your thoughts
Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Yours actions become your habits. Your habits become your values. Your values become your destiney.
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Withdrawal Symptoms
Withdrawal Symptoms such as fatigue, depression, headaches and achy limbs are common after suddenly removing refined sugar from the diet!
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Follow your dreams! Explore new and familiar paths! Lovely to see! What’s your path?
May the path your life takes in the next year lead you to fun and adventure, love and peace.
Follow your dreams! Explore new and familiar paths! Lovely to see! What’s your path? Read More »
Simplify Your Life
It seems almost every day I hear people yearning for a simpler time, when life was slower and people talked nice to each other. I grew up that way, and it is indeed a lovely way to live. I also raised my kids that way, most of their lives. I am a big advocate of,
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