Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he did that and learn more about his weight gain and weight loss journey in this video:
A personal trainer’s journey from fit to fat to fit! Read More »
Ful medames (or ful mudammas) is one of the most popular dishes in Egypt with origins that reach back to the time of the pharaohs. This simple dish is made from some simple and healthy ingredients, such as fava beans, olive oil, chopped parsley, onion, garlic, and lemon juice. Learn how to make ful medames
Ful Medames: Egyptian Fava Beans Read More »
Healthcare is confusing. It makes managing your health hard. With changing health plans, multiple and disconnected practitioners, and wanting to focus on prevention, we need to take responsibility for our own health. Learn more about the huge amount of benefits we can get from a simple blood test, and with the coming technology, we may
Your Health in One Drop Read More »
The past has already happened, the future is what’s yet to come, but everyday will always be a gift. That’s why it is called the “present”
Strawberries– Teeth whitener. Decreases appearance of dilated pores. Brown sugar– Excellent exfoliation for sensitive skin Lemons– Natural disinfectant, deodorizer and astringent; helpful in digestion, a natural body cleanser and skin lightener Oats– Relieve dryness, restore natural moisture balance to heal minor irritations.
4 natural cures from the kitchen Read More »
Obstacles can’t stop you. Problems can’t stop you. Most of all, other people can’t stop you. The only one who stops you is yourself.
Obstacles can’t stop you Read More »
About the video from Fast Company: “A new ad commissioned by the Scottish Government has gone far beyond the typical check-for-lumps message to clarify with stark images and plain language what the lesser known symptoms are. Created by The Leith Agency, the new ad features bare-shouldered actress Elaine C Smith holding up a series of
Breast Cancer Awareness Read More »
I just love fall, it’s my favorite season. Usually the days are still nice and the nights are cool and crisp, I can start pulling out my favorite sweaters, I love sweaters. It makes me think of tailgate parties, bonfires, beautiful rich colors, and fun. As a kid I loved back to school time so
Reiki Healing Energy for the Mind, Body and Spirit By Dawn Parente, NC, HHP Reiki is a holistic system for balancing, healing, and harmonizing all aspect of the person – mind, body, emotions, and spirit. Reiki (pronounced Ray Key) is also know as “Universal Life- force Energy”, or “Spiritual Energy”. Reiki originated in Japan with
Reiki Healing Energy for the Mind, Body and Spirit Read More »
Check out these amazing omelette ideas! Omelette Muffin: Omelette Wrap: Rolled Omelette: Spanish Omelette: Spanish Spinach Omelette: Spiced Vegetable Omelette: Spinach Egg White Omelette: Thermomix Chorizo and Egg Crepe: Tofu & Asparagus Omelette: Veggie Omelette:
Amazing Omelette Ideas Read More »
You could hold on to more precious memories if your hands weren’t so full of the grudges you are carrying so closely.
You could hold on to more precious memories Read More »
For thousands of years, marijuana or cannabis has been used for different purposes, including medicinal purposes. Although in the 20th century, many countries banned the use of marijuana and criminalized it, in the last 2 decades, its popularity has been surged; and there has been a growing movement toward legalization of medical marijuana. Whether medical
15 Things You Should Know About Marijuana Read More »
Many studies, including 3 new studies that published this weekend reaffirm that fruit drinks are linked to the obesity epidemic. Consumption of sugary drinks has more than doubled since the 1970s, and the rate of obesity among Americans during the same period reached 30% of the adult population. Learn more about the dangers of fruit
Don’t ever think you’re nothing, because somewhere along the line, there’s going to be someone who thinks you’re everything.
Don’t ever think you’re nothing… Read More »
Thinning hair (commonly known as balding) is every woman’s nightmare… And women suffering from it may experience a loss in self-esteem. There are many causes of thinning hair and hair loss, from stress to chemotherapy, but genetics always play the major role. In many people thyroid disorders are responsible for their hair loss. Thinning hair
3 Tips To Slow Down Thinning Hair Read More »
The world’s tallest man is Sultan Kösen (Turkey, b.10 December 1982) who is 251 cm (8 ft 3 in). He also holds the records for widest hand span and largest feet on a living person. Sultan is a part-time farmer and has severe case of acromegaly, a long-term condition in which there is too
The World’s Tallest Man Read More »
New reports that rice and rice products may contain “worrisome levels” of carcinogenic arsenic — especially from rice grown in certain states — have caused many concerns among most of us. Last week Consumers Reports and The U.S. Food and Drug Administration, declared that rice products in the US contain an average of 3.5 to
Avoiding arsenic in rice Read More »
