Everyone would eat healthy if it tasted good right? The best way to achieve that goal is to use fresh herbs and fresh ingredients whenever possible. This great poster shows us what to do with all those lovely fresh herbs we see in the supermarket, and the taste may inspire many of you to grow […]
I’ve Always Wanted My Own Herb Garden… Read More »
There are so many toxic things everywhere in our homes! This is a great quick look at where they are, what they are, and how to keep our kids and pets safe from them. Things that we use every single day can be toxic in the wrong hands! (or paws!)
Everyday Poisons… What’s in Your Cupboards? Read More »
It’s rather funny, I have worked hard my whole life, I was never rich, but I had enough. It’s amazing how many little luxuries you have that you don’t even realize are luxuries, but in most countries they are. Even when I felt my budget was stretched to the limit I had enough money to
How much soda do you drink? When I was a kid a soft drink was an occasional treat, we still make jokes about getting one can for 3 kids to share. Now it’s an every day occurrence for most American kids. Schools have installed soda machines in hallways. How much damage is this doing to
The stats on soft drinks Read More »
Anxiety and the Big Bad News By Carolyn Tucker LPC I have talked in past blogs about how to handle your anxiety when things get chaotic and interrupt your routine. Today I would like to discuss what happens when you get the really “big bad news”. A family member has cancer, the baby you are
Anxiety and the Big Bad News Read More »
A new art project in the National Art Museum of Ukraine is more “unusual” than most of the arts I’ve seen before. Some beautiful girls are sleeping for couple of hours in the museum, waiting for their fairytale love! Watch this video to learn more about this surprising art project. And the result was
Sleeping beauties seek fairytale love Read More »
Your Handy Guide To Vitamins Our body needs 13 vitamins: vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate). Other than vitamins D and K that can be produced in the body, all other vitamins have to be absorbed from food. Today,
Your Handy Guide To Vitamins Read More »
If you are a first-time visitor, please make sure to follow us on Pinterest and like us on Facebook to receive all information you need to have a happier and healthier life. See how fast you can say the COLORS (and not the WORDS) in the chart below. How was it so far? Now
Left brain Versus Right Brain Read More »
It’s been known for a while that the “Mediterranean Diet” is one of the healthiest diets in the world: it combines very healthy and simple ingredients with a touch of olive oil and a variety of wines. Many researches have been shown that traditional Mediterranean diet reduces the risk of heart diseases, such as stroke.
Health benefits of olives and olive oil Read More »
[Last Updated: 12/21/12] Love this idea: Chocolate explosion! This video explains the process in more details:
[Last Updated on March 1st 2014] Western “Acupressure” is coming from the Japanese techniques of Jin Shin Do. In china a similar form of acupressure is developed from a combination of martial art techniques. It involves applying pressure to acu-pressure points through pointing, poking, pinching, knocking, patting and pounding by hand. In China pointing therapy
Acupressure Points for the Hands Read More »
Magnesium- The Forgotten Mineral Magnesium is one of the most important minerals for the body and yet, its health benefits are often under-appreciated. According to the National Institutes of Health: “Magnesium is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports
Magnesium- The Forgotten Mineral Read More »
My friend, Horacio makes one of the most delicious pestos on earth, that you can’t find it in any restaurant. I guess it’s an old family recipe. We usually have pesto with gnocchi, ravioli, and any other forms of pasta; and even you can have it with pita bread and enjoy it with a good
Ingredients (for 48 pops): 1pkg. (8 oz.) PHILADELPHIA Cream Cheese 1pkg. (15.5 oz.) OREO Cookies, finely crushed 1pkg. (8 squares) Semi-Sweet Chocolate, melted 1pkg. (6 squares) White Chocolate, melted 1/2cup sprinkles Directions: Finely crush the cookies and mix them with cream cheese until blended. Shape it into 48 balls with around 1 inch diameter and
OREO Celebration Cookie Ball Pops Read More »
I Found this pic on the web and love to share it with you: “My Great Uncle Larry had 24 hours to live.. the hospital asked him what he wanted for his last meal.. he said “Last meal my ass.. give me an Iron City Beer.” He died last night.. R.I.P “ John sent us
