Zig Ziglar, the inspirational speaker who motivated millions around the world to work hard to achieve their dreams, died at age 86. Let’s together review some of his amazing quotes: “Of course motivation is not permanent. But then, neither is bathing; but it is something you should do on a regular basis.” ― Zig Ziglar, […]
Zig Ziglar – Attitude Makes All The Difference Read More »
3 amazing photos of people who beat cancer. These photos are circulating in the internet, so we don’t know their source and the inspirational people behind these photos. Enjoy! Today, I am officially 10 years cancer free! Here is a before and after photo to show how far I’ve come. Kicking cancer’s ass 10 years
I kicked cancer’s ass! Read More »
David Smith, once making headlines for his extreme weight loss, gained 250 pounds in the past two years. Now he vows once again to go back to gym and lose the weight. Three year ago David was around 650 pounds, but with the help of TLC, he lost more than 400 pounds, found the love
“650 pound virgin” on weight roller-coaster Read More »
I want a relationship where we talk like best friends, play like kids, argue like husband and wife, and protect each other like siblings.
My Dream Relationship Read More »
A new study published in The Journal of Pediatrics shows that your child’s birth date might influence his/her performance in school. The children who are younger in a class perform worse on tests than their older classmates.In addition, younger students are significantly more diagnosed as Attention Deficit/ Hyperactivity Disorder (ADHD) children and are often prescribed
A Child’s Birth Date And His Learning Performance Read More »
I’m not getting fit so some guy will love me I’m not getting fit so people can stare at me in a bikini I’m not getting fit for the compliments I’m getting fit so I can be healthy So I can feel good about myself So I can be proud and say, “My hard
I’m Not Getting Fit… Read More »
Sneezing is one of the important functions of the body. It helps the immune system to fight against germs by clearing the nose of bacteria and viruses. Interestingly, sneeze happens because of some nerves that are triggered by a stimulus and this happens only when we’re awake. So during sleep we don’t sneeze. Sneeze is so
What are you afraid of? What is causing you to feel anxious and stressed? Many times when I ask clients what is causing them to feel anxious they are unable to identify the source of the feeling. I have heard it described as a rushing feeling of “what am I going to do?” but when
What Am I Going To Do? Read More »
6 Signs You Should Call In Sick We all know those people who seem to call in so often, or for their kids so often, it’s the talk of break time or the news is greeted by a roll of the eyes, there are also those people who call in so rarely that news of
6 Signs You Should Call In Sick Read More »
Plate like a French woman! “French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety,
Plate Like A French Woman Read More »
Life is stressful, and stress not only affects our mental health, but it also harms different parts of the body. The good news is that we can manage our stress through different ways such as love and positive thinking. Check out this poster to learn more about the effects of stress on different organs: To
What Stress Does To Your Body Read More »
A new research by James R. Flynn shows that women outscore men on IQ test. Flynn is famous for his researches on human intelligence and for his theory of Flynn’s effect which basically says that IQ scores are increasing all around the world every year. In this study Flynn looked at IQ scores from ages
For the first time ever, women outscore men on IQ tests Read More »
New studies have shown that eating food high in trans fats can increase your sadness, and not by feeling guilty; so it’s bad for your arteries and for your emotional state. These fats, a good example of which is margarine, do not occur in nature, they are made in a lab to simulate the consistency
This 25 minutes workout is designed to reshape the glute muscles, lift the buns, and develop a toned, curvy backside through a combination of standing Pilates exercises and concentrated floor moves. You only need a Yoga mat for this workout that is great for all skill levels. Before doing this exercise we should warn you
Pilates Butt Workout Read More »
“You’ve gotta hit as hard as life. It isn’t about how hard you hit, it’s about how hard you can get hit and keep moving forward. How much can you take and keep moving forward? That’s how winning is done.” Rocky Balboa Watch this episode of the Rocky’s inspirational speech:
You’ve gotta hit as hard as life… Read More »
Never play with someone’s feelings just because you’re unsure of your own.
Never play with someone’s feelings… Read More »
This is a story about a girl as beautiful inside as she was outside, 21 year old Katie Kirkpatrick passed away five days after her wedding in January 2005. She married her high school sweetheart, Nick Goodwin, in a beautiful church ceremony January 15, 2005, and passed away January 20, 2005. Katie was diagnosed with
A Short Life, Well Lived Read More »
Any good apology has three parts: 1- I’m sorry! 2- It’s my fault. 3- What can I do to make it right? Most people forget the third part!
