Home Blog Page 334

Why Detox?

Detoxification is essential to the weight loss process. There are as many ways to detox as there are diets. Go with something that works...

Life Lessons From Albert Einstein

Lessons from a brilliant and beautiful mind. I love these, most of it is common sense, but in our busy hectic lives the common...

A Little Crazy

I am including this one just because I love it! It is also true, I am glad to be one of the crazy creative...

Hot Stuff

All about the hot stuff... capsaicin is very good for your body, I found an awesome poster to share showing the benefits. I have...

More Right Brain vs Left Brain

We have published some that are more informative, but this is a more fun look at how the brain works on each side. The...

Walking 101

All the great stuff about walking in one wonderful poster! Walking is easy (for most of us) cheap, and you can do it anywhere....

Brain Boosters!

Yes there are foods that do improve your brain function. I have fibromyalgia and suffer from "brain fog" so I am always looking for...

Happy (Healthy) Halloween!

 When my kids were little  and came home with bags loaded with candy I took out a "mommy tax" which means I got a...

Emotional Energy Centers

I mention often that hatred, anger, and sadness can make you physically ill. I found this poster for you that shows the body's emotional...

All About Bananas

Not only are bananas delicious, they are filled with marvelous things for your body! They are wonderful plain, with peanut butter, in frosting, in...

The tide recedes, but leaves behind bright seashells on the sand

To All Those Who Affected By Hurricane Sandy:The tide recedes, but leaves behind bright seashells on the sand. The sun goes down, but gentle...

Don’t Worry, Be Happy

I have always been a worrier, so much that I have made myself sick worrying about things. I worry about my kids, I worry...

Types of Diabetes

There are differences between Type I and Type II, this wonderful poster lays it all down showing which is which, as well as similarities...

I Am Enough

I am enough. You are enough. If I could teach today's young people one thing, it would be, that you are enough, every day,...

Alkaline/Acidic

This is another great poster with food lists of alkaline and acidic foods. I am still researching this, but the science seems sound. I...

Bright Foods

If healthy food is presented in an attractive manner I think we are more likely to eat and enjoy it. A well balanced diet...

Running 101

The science of running correctly in an easy to read poster. Running is great exercise, it's cheap, and almost everyone can do it. It's...

Autism Awareness

Before the month is over we were lucky enough to come across this heartwarming story. I am lucky enough to hear about Jonathon on...